Sarpsborg to São Paulo time converter

São Paulo is 5 hours behind Sarpsborg. When it is 9:00 AM in Sarpsborg, it is 4:00 AM in São Paulo.

Sarpsborg CEST

Tuesday, October 20, 2026

São Paulo BRT

Tuesday, October 20, 2026

Sarpsborg
Norway
Tue, Oct 20
CESTUTC+2
São Paulo
Brazil
Tue, Oct 20
BRTUTC-3-5h
Finding your time zone…
Shared working hours (9:00–18:00)

Sarpsborg to São Paulo conversion table

Every hour of today in Sarpsborg and the matching time in São Paulo. Light rows are typical working hours (9:00–18:00).

SarpsborgSão Paulo
12:00 AM7:00 PM−1 day
1:00 AM8:00 PM−1 day
2:00 AM9:00 PM−1 day
3:00 AM10:00 PM−1 day
4:00 AM11:00 PM−1 day
5:00 AM12:00 AM
6:00 AM1:00 AM
7:00 AM2:00 AM
8:00 AM3:00 AM
9:00 AM4:00 AM
10:00 AM5:00 AM
11:00 AM6:00 AM
12:00 PM7:00 AM
1:00 PM8:00 AM
2:00 PM9:00 AM
3:00 PM10:00 AM
4:00 PM11:00 AM
5:00 PM12:00 PM
6:00 PM1:00 PM
7:00 PM2:00 PM
8:00 PM3:00 PM
9:00 PM4:00 PM
10:00 PM5:00 PM
11:00 PM6:00 PM

Best time to call or meet

Both sides are at work from 2:00 PM – 6:00 PM in Sarpsborg (9:00 AM – 1:00 PM in São Paulo).

Daylight saving time and the difference

The difference changes during the year because Sarpsborg and São Paulo switch clocks on different dates:

  • Oct 20, 2026 – Oct 25, 2026: -5h
  • Oct 25, 2026 – Mar 28, 2027: -4h
  • Mar 28, 2027 – Oct 20, 2027: -5h

Distance

Sarpsborg and São Paulo are 10,605 km (6,590 miles) apart in a straight line.

More conversions

São Paulo to SarpsborgSarpsborg to New YorkSarpsborg to LondonSarpsborg to Los AngelesSarpsborg to ChicagoSarpsborg to TorontoSarpsborg to ParisSarpsborg to BerlinSarpsborg to MoscowSarpsborg to DubaiSarpsborg to New DelhiSarpsborg to BangkokSarpsborg to Singapore
New York to São PauloLondon to São PauloLos Angeles to São PauloChicago to São PauloToronto to São PauloParis to São PauloBerlin to São PauloMoscow to São PauloDubai to São PauloNew Delhi to São PauloBangkok to São PauloSingapore to São Paulo

Questions and answers

What is the time difference between Sarpsborg and São Paulo?

São Paulo is 5 hours behind Sarpsborg.

What time is it in São Paulo when it is 9 AM in Sarpsborg?

When it is 9:00 AM in Sarpsborg, it is 4:00 AM in São Paulo.

When is the best time to call São Paulo from Sarpsborg?

Both sides are at work from 2:00 PM – 6:00 PM in Sarpsborg (9:00 AM – 1:00 PM in São Paulo).

Does the time difference between Sarpsborg and São Paulo change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.