Shanghai to Harrow time converter

Harrow is 7 hours behind Shanghai. When it is 9:00 AM in Shanghai, it is 2:00 AM in Harrow.

Shanghai CST

Sunday, October 18, 2026

Harrow BST

Sunday, October 18, 2026

Sun, Oct 18
CSTUTC+8
United Kingdom
Sun, Oct 18
BSTUTC+1-7h
Finding your time zone…

7:18 PM in Shanghai, Sunday, October 18, 2026

Shared working hours (9:00–18:00)

Shanghai to Harrow conversion table

Every hour of today in Shanghai and the matching time in Harrow. Light rows are typical working hours (9:00–18:00).

ShanghaiHarrow
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Shanghai (9:00 AM – 11:00 AM in Harrow).

Daylight saving time and the difference

The difference changes during the year because Shanghai and Harrow switch clocks on different dates:

  • Oct 18, 2026 – Oct 25, 2026: -7h
  • Oct 25, 2026 – Mar 28, 2027: -8h
  • Mar 28, 2027 – Oct 18, 2027: -7h

Distance

Shanghai and Harrow are 9,202 km (5,718 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between Shanghai and Harrow?

Harrow is 7 hours behind Shanghai.

What time is it in Harrow when it is 9 AM in Shanghai?

When it is 9:00 AM in Shanghai, it is 2:00 AM in Harrow.

When is the best time to call Harrow from Shanghai?

Both sides are at work from 4:00 PM – 6:00 PM in Shanghai (9:00 AM – 11:00 AM in Harrow).

Does the time difference between Shanghai and Harrow change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.