Shanghai to Heston time converter

Heston is 7 hours behind Shanghai. When it is 9:00 AM in Shanghai, it is 2:00 AM in Heston.

Shanghai CST

Monday, October 19, 2026

Heston BST

Sunday, October 18, 2026

Mon, Oct 19
CSTUTC+8
United Kingdom
Sun, Oct 18
BSTUTC+1-7h
Finding your time zone…

4:29 AM in Shanghai, Monday, October 19, 2026

Shared working hours (9:00–18:00)

Shanghai to Heston conversion table

Every hour of today in Shanghai and the matching time in Heston. Light rows are typical working hours (9:00–18:00).

ShanghaiHeston
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Shanghai (9:00 AM – 11:00 AM in Heston).

Daylight saving time and the difference

The difference changes during the year because Shanghai and Heston switch clocks on different dates:

  • Oct 19, 2026 – Oct 25, 2026: -7h
  • Oct 25, 2026 – Mar 28, 2027: -8h
  • Mar 28, 2027 – Oct 19, 2027: -7h

Distance

Shanghai and Heston are 9,211 km (5,723 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between Shanghai and Heston?

Heston is 7 hours behind Shanghai.

What time is it in Heston when it is 9 AM in Shanghai?

When it is 9:00 AM in Shanghai, it is 2:00 AM in Heston.

When is the best time to call Heston from Shanghai?

Both sides are at work from 4:00 PM – 6:00 PM in Shanghai (9:00 AM – 11:00 AM in Heston).

Does the time difference between Shanghai and Heston change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.