Shanghai to La Vergne time converter

La Vergne is 13 hours behind Shanghai. When it is 9:00 AM in Shanghai, it is 8:00 PM (Mon, Oct 19) in La Vergne.

Shanghai CST

Tuesday, October 20, 2026

La Vergne CDT

Tuesday, October 20, 2026

Shanghai
China
Tue, Oct 20
CSTUTC+8
La Vergne
Tennessee, United States
Tue, Oct 20
CDTUTC-5-13h
Finding your time zone…
Shared working hours (9:00–18:00)

Shanghai to La Vergne conversion table

Every hour of today in Shanghai and the matching time in La Vergne. Light rows are typical working hours (9:00–18:00).

ShanghaiLa Vergne
12:00 AM11:00 AM−1 day
1:00 AM12:00 PM−1 day
2:00 AM1:00 PM−1 day
3:00 AM2:00 PM−1 day
4:00 AM3:00 PM−1 day
5:00 AM4:00 PM−1 day
6:00 AM5:00 PM−1 day
7:00 AM6:00 PM−1 day
8:00 AM7:00 PM−1 day
9:00 AM8:00 PM−1 day
10:00 AM9:00 PM−1 day
11:00 AM10:00 PM−1 day
12:00 PM11:00 PM−1 day
1:00 PM12:00 AM
2:00 PM1:00 AM
3:00 PM2:00 AM
4:00 PM3:00 AM
5:00 PM4:00 AM
6:00 PM5:00 AM
7:00 PM6:00 AM
8:00 PM7:00 AM
9:00 PM8:00 AM
10:00 PM9:00 AM
11:00 PM10:00 AM

Best time to call or meet

Working hours don't overlap fully. The closest fit is 9:00 AM – 11:00 AM in Shanghai (8:00 PM – 10:00 PM in La Vergne): working hours on one side, early or late on the other.

Daylight saving time and the difference

The difference changes during the year because Shanghai and La Vergne switch clocks on different dates:

  • Oct 20, 2026 – Nov 1, 2026: -13h
  • Nov 1, 2026 – Mar 14, 2027: -14h
  • Mar 14, 2027 – Oct 20, 2027: -13h

Distance

Shanghai and La Vergne are 11,987 km (7,448 miles) apart in a straight line.

More conversions

La Vergne to ShanghaiShanghai to New YorkShanghai to LondonShanghai to Los AngelesShanghai to ChicagoShanghai to TorontoShanghai to São PauloShanghai to ParisShanghai to BerlinShanghai to MoscowShanghai to DubaiShanghai to New DelhiShanghai to Bangkok
New York to La VergneLondon to La VergneLos Angeles to La VergneChicago to La VergneToronto to La VergneSão Paulo to La VergneParis to La VergneBerlin to La VergneMoscow to La VergneDubai to La VergneNew Delhi to La VergneBangkok to La Vergne

Questions and answers

What is the time difference between Shanghai and La Vergne?

La Vergne is 13 hours behind Shanghai.

What time is it in La Vergne when it is 9 AM in Shanghai?

When it is 9:00 AM in Shanghai, it is 8:00 PM (Mon, Oct 19) in La Vergne.

When is the best time to call La Vergne from Shanghai?

Working hours don't overlap fully. The closest fit is 9:00 AM – 11:00 AM in Shanghai (8:00 PM – 10:00 PM in La Vergne): working hours on one side, early or late on the other.

Does the time difference between Shanghai and La Vergne change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.