Shanghai to Pocatello time converter

Pocatello is 14 hours behind Shanghai. When it is 9:00 AM in Shanghai, it is 7:00 PM (Sun, Oct 18) in Pocatello.

Shanghai CST

Monday, October 19, 2026

Pocatello MDT

Monday, October 19, 2026

Shanghai
China
Mon, Oct 19
CSTUTC+8
Pocatello
Idaho, United States
Mon, Oct 19
MDTUTC-6-14h
Finding your time zone…
Shared working hours (9:00–18:00)

Shanghai to Pocatello conversion table

Every hour of today in Shanghai and the matching time in Pocatello. Light rows are typical working hours (9:00–18:00).

ShanghaiPocatello
12:00 AM10:00 AM−1 day
1:00 AM11:00 AM−1 day
2:00 AM12:00 PM−1 day
3:00 AM1:00 PM−1 day
4:00 AM2:00 PM−1 day
5:00 AM3:00 PM−1 day
6:00 AM4:00 PM−1 day
7:00 AM5:00 PM−1 day
8:00 AM6:00 PM−1 day
9:00 AM7:00 PM−1 day
10:00 AM8:00 PM−1 day
11:00 AM9:00 PM−1 day
12:00 PM10:00 PM−1 day
1:00 PM11:00 PM−1 day
2:00 PM12:00 AM
3:00 PM1:00 AM
4:00 PM2:00 AM
5:00 PM3:00 AM
6:00 PM4:00 AM
7:00 PM5:00 AM
8:00 PM6:00 AM
9:00 PM7:00 AM
10:00 PM8:00 AM
11:00 PM9:00 AM

Best time to call or meet

Working hours don't overlap fully. The closest fit is 7:00 AM – 8:00 AM in Shanghai (5:00 PM – 6:00 PM in Pocatello): working hours on one side, early or late on the other.

Daylight saving time and the difference

The difference changes during the year because Shanghai and Pocatello switch clocks on different dates:

  • Oct 19, 2026 – Nov 1, 2026: -14h
  • Nov 1, 2026 – Mar 14, 2027: -15h
  • Mar 14, 2027 – Oct 19, 2027: -14h

Distance

Shanghai and Pocatello are 10,113 km (6,284 miles) apart in a straight line.

More conversions

Pocatello to ShanghaiShanghai to New YorkShanghai to LondonShanghai to Los AngelesShanghai to ChicagoShanghai to TorontoShanghai to São PauloShanghai to ParisShanghai to BerlinShanghai to MoscowShanghai to DubaiShanghai to New DelhiShanghai to Bangkok
New York to PocatelloLondon to PocatelloLos Angeles to PocatelloChicago to PocatelloToronto to PocatelloSão Paulo to PocatelloParis to PocatelloBerlin to PocatelloMoscow to PocatelloDubai to PocatelloNew Delhi to PocatelloBangkok to Pocatello

Questions and answers

What is the time difference between Shanghai and Pocatello?

Pocatello is 14 hours behind Shanghai.

What time is it in Pocatello when it is 9 AM in Shanghai?

When it is 9:00 AM in Shanghai, it is 7:00 PM (Sun, Oct 18) in Pocatello.

When is the best time to call Pocatello from Shanghai?

Working hours don't overlap fully. The closest fit is 7:00 AM – 8:00 AM in Shanghai (5:00 PM – 6:00 PM in Pocatello): working hours on one side, early or late on the other.

Does the time difference between Shanghai and Pocatello change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.