Sochi to Toronto time converter

Toronto is 7 hours behind Sochi. When it is 9:00 AM in Sochi, it is 2:00 AM in Toronto.

Sochi MSK

Saturday, October 17, 2026

Toronto EDT

Friday, October 16, 2026

Sochi
Krasnodar Krai, Russia
Sat, Oct 17
MSKUTC+3
Toronto
Ontario, Canada
Fri, Oct 16
EDTUTC-4-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Sochi to Toronto conversion table

Every hour of today in Sochi and the matching time in Toronto. Light rows are typical working hours (9:00–18:00).

SochiToronto
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Sochi (9:00 AM – 11:00 AM in Toronto).

Daylight saving time and the difference

The difference changes during the year because Sochi and Toronto switch clocks on different dates:

  • Oct 17, 2026 – Nov 1, 2026: -7h
  • Nov 1, 2026 – Mar 14, 2027: -8h
  • Mar 14, 2027 – Oct 17, 2027: -7h

Distance

Sochi and Toronto are 8,583 km (5,333 miles) apart in a straight line.

More conversions

Toronto to SochiSochi to New YorkSochi to LondonSochi to Los AngelesSochi to ChicagoSochi to São PauloSochi to ParisSochi to BerlinSochi to MoscowSochi to DubaiSochi to New DelhiSochi to BangkokSochi to Singapore
New York to TorontoLondon to TorontoLos Angeles to TorontoChicago to TorontoSão Paulo to TorontoParis to TorontoBerlin to TorontoMoscow to TorontoDubai to TorontoNew Delhi to TorontoBangkok to TorontoSingapore to Toronto

Questions and answers

What is the time difference between Sochi and Toronto?

Toronto is 7 hours behind Sochi.

What time is it in Toronto when it is 9 AM in Sochi?

When it is 9:00 AM in Sochi, it is 2:00 AM in Toronto.

When is the best time to call Toronto from Sochi?

Both sides are at work from 4:00 PM – 6:00 PM in Sochi (9:00 AM – 11:00 AM in Toronto).

Does the time difference between Sochi and Toronto change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.