South Africa to Cuba time converter

Cuba is 6 hours behind South Africa. When it is 9:00 AM in South Africa, it is 3:00 AM in Cuba.

South Africa SAST

Wednesday, October 21, 2026

Cuba CDT

Wednesday, October 21, 2026

South Africa
Wed, Oct 21
SASTUTC+2
Cuba
Wed, Oct 21
CDTUTC-4-6h
Finding your time zone…
Shared working hours (9:00–18:00)

South Africa to Cuba conversion table

Every hour of today in South Africa and the matching time in Cuba. Light rows are typical working hours (9:00–18:00).

South AfricaCuba
12:00 AM6:00 PM−1 day
1:00 AM7:00 PM−1 day
2:00 AM8:00 PM−1 day
3:00 AM9:00 PM−1 day
4:00 AM10:00 PM−1 day
5:00 AM11:00 PM−1 day
6:00 AM12:00 AM
7:00 AM1:00 AM
8:00 AM2:00 AM
9:00 AM3:00 AM
10:00 AM4:00 AM
11:00 AM5:00 AM
12:00 PM6:00 AM
1:00 PM7:00 AM
2:00 PM8:00 AM
3:00 PM9:00 AM
4:00 PM10:00 AM
5:00 PM11:00 AM
6:00 PM12:00 PM
7:00 PM1:00 PM
8:00 PM2:00 PM
9:00 PM3:00 PM
10:00 PM4:00 PM
11:00 PM5:00 PM

Best time to call or meet

Both sides are at work from 3:00 PM – 6:00 PM in South Africa (9:00 AM – 12:00 PM in Cuba).

Daylight saving time and the difference

The difference changes during the year because South Africa and Cuba switch clocks on different dates:

  • Oct 21, 2026 – Nov 1, 2026: -6h
  • Nov 1, 2026 – Mar 14, 2027: -7h
  • Mar 14, 2027 – Oct 21, 2027: -6h

More conversions

Cuba to South AfricaSouth Africa to New YorkSouth Africa to LondonSouth Africa to Los AngelesSouth Africa to ChicagoSouth Africa to TorontoSouth Africa to São PauloSouth Africa to ParisSouth Africa to BerlinSouth Africa to MoscowSouth Africa to DubaiSouth Africa to New DelhiSouth Africa to Bangkok
New York to CubaLondon to CubaLos Angeles to CubaChicago to CubaToronto to CubaSão Paulo to CubaParis to CubaBerlin to CubaMoscow to CubaDubai to CubaNew Delhi to CubaBangkok to Cuba

Questions and answers

What is the time difference between South Africa and Cuba?

Cuba is 6 hours behind South Africa.

What time is it in Cuba when it is 9 AM in South Africa?

When it is 9:00 AM in South Africa, it is 3:00 AM in Cuba.

When is the best time to call Cuba from South Africa?

Both sides are at work from 3:00 PM – 6:00 PM in South Africa (9:00 AM – 12:00 PM in Cuba).

Does the time difference between South Africa and Cuba change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.