St Helens to Dakar time converter

Dakar is 1 hour behind St Helens. When it is 9:00 AM in St Helens, it is 8:00 AM in Dakar.

St Helens BST

Tuesday, October 20, 2026

Dakar GMT

Tuesday, October 20, 2026

St Helens
United Kingdom
Tue, Oct 20
BSTUTC+1
Dakar
Senegal
Tue, Oct 20
GMTUTC+0-1h
Finding your time zone…
Shared working hours (9:00–18:00)

St Helens to Dakar conversion table

Every hour of today in St Helens and the matching time in Dakar. Light rows are typical working hours (9:00–18:00).

St HelensDakar
12:00 AM11:00 PM−1 day
1:00 AM12:00 AM
2:00 AM1:00 AM
3:00 AM2:00 AM
4:00 AM3:00 AM
5:00 AM4:00 AM
6:00 AM5:00 AM
7:00 AM6:00 AM
8:00 AM7:00 AM
9:00 AM8:00 AM
10:00 AM9:00 AM
11:00 AM10:00 AM
12:00 PM11:00 AM
1:00 PM12:00 PM
2:00 PM1:00 PM
3:00 PM2:00 PM
4:00 PM3:00 PM
5:00 PM4:00 PM
6:00 PM5:00 PM
7:00 PM6:00 PM
8:00 PM7:00 PM
9:00 PM8:00 PM
10:00 PM9:00 PM
11:00 PM10:00 PM

Best time to call or meet

Both sides are at work from 10:00 AM – 6:00 PM in St Helens (9:00 AM – 5:00 PM in Dakar).

Daylight saving time and the difference

The difference changes during the year because St Helens and Dakar switch clocks on different dates:

  • Oct 20, 2026 – Oct 25, 2026: -1h
  • Oct 25, 2026 – Mar 28, 2027: ±0
  • Mar 28, 2027 – Oct 20, 2027: -1h

Distance

St Helens and Dakar are 4,498 km (2,795 miles) apart in a straight line.

More conversions

Dakar to St HelensSt Helens to New YorkSt Helens to LondonSt Helens to Los AngelesSt Helens to ChicagoSt Helens to TorontoSt Helens to São PauloSt Helens to ParisSt Helens to BerlinSt Helens to MoscowSt Helens to DubaiSt Helens to New DelhiSt Helens to Bangkok
New York to DakarLondon to DakarLos Angeles to DakarChicago to DakarToronto to DakarSão Paulo to DakarParis to DakarBerlin to DakarMoscow to DakarDubai to DakarNew Delhi to DakarBangkok to Dakar

Questions and answers

What is the time difference between St Helens and Dakar?

Dakar is 1 hour behind St Helens.

What time is it in Dakar when it is 9 AM in St Helens?

When it is 9:00 AM in St Helens, it is 8:00 AM in Dakar.

When is the best time to call Dakar from St Helens?

Both sides are at work from 10:00 AM – 6:00 PM in St Helens (9:00 AM – 5:00 PM in Dakar).

Does the time difference between St Helens and Dakar change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.