Stockholm to Bengaluru time converter

Bengaluru is 3 hours 30 minutes ahead of Stockholm. When it is 9:00 AM in Stockholm, it is 12:30 PM in Bengaluru.

Stockholm CEST

Wednesday, October 21, 2026

Bengaluru IST

Wednesday, October 21, 2026

Sweden
Wed, Oct 21
CESTUTC+2
Karnataka, India
Wed, Oct 21
ISTUTC+5:30+3h 30m
Finding your time zone…

7:48 AM in Stockholm, Wednesday, October 21, 2026

Shared working hours (9:00–18:00)

Stockholm to Bengaluru conversion table

Every hour of today in Stockholm and the matching time in Bengaluru. Light rows are typical working hours (9:00–18:00).

StockholmBengaluru
12:00 AM3:30 AM
1:00 AM4:30 AM
2:00 AM5:30 AM
3:00 AM6:30 AM
4:00 AM7:30 AM
5:00 AM8:30 AM
6:00 AM9:30 AM
7:00 AM10:30 AM
8:00 AM11:30 AM
9:00 AM12:30 PM
10:00 AM1:30 PM
11:00 AM2:30 PM
12:00 PM3:30 PM
1:00 PM4:30 PM
2:00 PM5:30 PM
3:00 PM6:30 PM
4:00 PM7:30 PM
5:00 PM8:30 PM
6:00 PM9:30 PM
7:00 PM10:30 PM
8:00 PM11:30 PM
9:00 PM12:30 AM+1 day
10:00 PM1:30 AM+1 day
11:00 PM2:30 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 2:30 PM in Stockholm (12:30 PM – 6:00 PM in Bengaluru).

Daylight saving time and the difference

The difference changes during the year because Stockholm and Bengaluru switch clocks on different dates:

  • Oct 21, 2026 – Oct 25, 2026: +3h 30m
  • Oct 25, 2026 – Mar 28, 2027: +4h 30m
  • Mar 28, 2027 – Oct 21, 2027: +3h 30m

Distance

Stockholm and Bengaluru are 7,068 km (4,392 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between Stockholm and Bengaluru?

Bengaluru is 3 hours 30 minutes ahead of Stockholm.

What time is it in Bengaluru when it is 9 AM in Stockholm?

When it is 9:00 AM in Stockholm, it is 12:30 PM in Bengaluru.

When is the best time to call Bengaluru from Stockholm?

Both sides are at work from 9:00 AM – 2:30 PM in Stockholm (12:30 PM – 6:00 PM in Bengaluru).

Does the time difference between Stockholm and Bengaluru change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.