Stockholm to Tokyo time converter
Tokyo is 7 hours ahead of Stockholm. When it is 9:00 AM in Stockholm, it is 4:00 PM in Tokyo.
8:21 AM in Stockholm, Tuesday, October 20, 2026
Stockholm to Tokyo conversion table
Every hour of today in Stockholm and the matching time in Tokyo. Light rows are typical working hours (9:00–18:00).
| Stockholm | Tokyo |
|---|---|
| 12:00 AM | 7:00 AM |
| 1:00 AM | 8:00 AM |
| 2:00 AM | 9:00 AM |
| 3:00 AM | 10:00 AM |
| 4:00 AM | 11:00 AM |
| 5:00 AM | 12:00 PM |
| 6:00 AM | 1:00 PM |
| 7:00 AM | 2:00 PM |
| 8:00 AM | 3:00 PM |
| 9:00 AM | 4:00 PM |
| 10:00 AM | 5:00 PM |
| 11:00 AM | 6:00 PM |
| 12:00 PM | 7:00 PM |
| 1:00 PM | 8:00 PM |
| 2:00 PM | 9:00 PM |
| 3:00 PM | 10:00 PM |
| 4:00 PM | 11:00 PM |
| 5:00 PM | 12:00 AM+1 day |
| 6:00 PM | 1:00 AM+1 day |
| 7:00 PM | 2:00 AM+1 day |
| 8:00 PM | 3:00 AM+1 day |
| 9:00 PM | 4:00 AM+1 day |
| 10:00 PM | 5:00 AM+1 day |
| 11:00 PM | 6:00 AM+1 day |
Best time to call or meet
Both sides are at work from 9:00 AM – 11:00 AM in Stockholm (4:00 PM – 6:00 PM in Tokyo).
Daylight saving time and the difference
The difference changes during the year because Stockholm and Tokyo switch clocks on different dates:
- Oct 20, 2026 – Oct 25, 2026: +7h
- Oct 25, 2026 – Mar 28, 2027: +8h
- Mar 28, 2027 – Oct 20, 2027: +7h
Distance
Stockholm and Tokyo are 8,169 km (5,076 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Stockholm and Tokyo?
Tokyo is 7 hours ahead of Stockholm.
What time is it in Tokyo when it is 9 AM in Stockholm?
When it is 9:00 AM in Stockholm, it is 4:00 PM in Tokyo.
When is the best time to call Tokyo from Stockholm?
Both sides are at work from 9:00 AM – 11:00 AM in Stockholm (4:00 PM – 6:00 PM in Tokyo).
Does the time difference between Stockholm and Tokyo change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.