Sydney to Ban Pong time converter

Ban Pong is 4 hours behind Sydney. When it is 9:00 AM in Sydney, it is 5:00 AM in Ban Pong.

Sydney AEDT

Tuesday, October 20, 2026

Ban Pong ICT

Tuesday, October 20, 2026

Sydney
New South Wales, Australia
Tue, Oct 20
AEDTUTC+11
Ban Pong
Thailand
Tue, Oct 20
ICTUTC+7-4h
Finding your time zone…
Shared working hours (9:00–18:00)

Sydney to Ban Pong conversion table

Every hour of today in Sydney and the matching time in Ban Pong. Light rows are typical working hours (9:00–18:00).

SydneyBan Pong
12:00 AM8:00 PM−1 day
1:00 AM9:00 PM−1 day
2:00 AM10:00 PM−1 day
3:00 AM11:00 PM−1 day
4:00 AM12:00 AM
5:00 AM1:00 AM
6:00 AM2:00 AM
7:00 AM3:00 AM
8:00 AM4:00 AM
9:00 AM5:00 AM
10:00 AM6:00 AM
11:00 AM7:00 AM
12:00 PM8:00 AM
1:00 PM9:00 AM
2:00 PM10:00 AM
3:00 PM11:00 AM
4:00 PM12:00 PM
5:00 PM1:00 PM
6:00 PM2:00 PM
7:00 PM3:00 PM
8:00 PM4:00 PM
9:00 PM5:00 PM
10:00 PM6:00 PM
11:00 PM7:00 PM

Best time to call or meet

Both sides are at work from 1:00 PM – 6:00 PM in Sydney (9:00 AM – 2:00 PM in Ban Pong).

Daylight saving time and the difference

The difference changes during the year because Sydney and Ban Pong switch clocks on different dates:

  • Oct 20, 2026 – Apr 4, 2027: -4h
  • Apr 4, 2027 – Oct 3, 2027: -3h
  • Oct 3, 2027 – Oct 20, 2027: -4h

Distance

Sydney and Ban Pong are 7,588 km (4,715 miles) apart in a straight line.

More conversions

Ban Pong to SydneySydney to New YorkSydney to LondonSydney to Los AngelesSydney to ChicagoSydney to TorontoSydney to São PauloSydney to ParisSydney to BerlinSydney to MoscowSydney to DubaiSydney to New DelhiSydney to Bangkok
New York to Ban PongLondon to Ban PongLos Angeles to Ban PongChicago to Ban PongToronto to Ban PongSão Paulo to Ban PongParis to Ban PongBerlin to Ban PongMoscow to Ban PongDubai to Ban PongNew Delhi to Ban PongBangkok to Ban Pong

Questions and answers

What is the time difference between Sydney and Ban Pong?

Ban Pong is 4 hours behind Sydney.

What time is it in Ban Pong when it is 9 AM in Sydney?

When it is 9:00 AM in Sydney, it is 5:00 AM in Ban Pong.

When is the best time to call Ban Pong from Sydney?

Both sides are at work from 1:00 PM – 6:00 PM in Sydney (9:00 AM – 2:00 PM in Ban Pong).

Does the time difference between Sydney and Ban Pong change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.