Sydney to Yangon time converter

Yangon is 4 hours 30 minutes behind Sydney. When it is 9:00 AM in Sydney, it is 4:30 AM in Yangon.

Sydney AEDT

Sunday, October 18, 2026

Yangon MMT

Sunday, October 18, 2026

Sydney
New South Wales, Australia
Sun, Oct 18
AEDTUTC+11
Yangon
Myanmar
Sun, Oct 18
MMTUTC+6:30-4h 30m
Finding your time zone…
Shared working hours (9:00–18:00)

Sydney to Yangon conversion table

Every hour of today in Sydney and the matching time in Yangon. Light rows are typical working hours (9:00–18:00).

SydneyYangon
12:00 AM7:30 PM−1 day
1:00 AM8:30 PM−1 day
2:00 AM9:30 PM−1 day
3:00 AM10:30 PM−1 day
4:00 AM11:30 PM−1 day
5:00 AM12:30 AM
6:00 AM1:30 AM
7:00 AM2:30 AM
8:00 AM3:30 AM
9:00 AM4:30 AM
10:00 AM5:30 AM
11:00 AM6:30 AM
12:00 PM7:30 AM
1:00 PM8:30 AM
2:00 PM9:30 AM
3:00 PM10:30 AM
4:00 PM11:30 AM
5:00 PM12:30 PM
6:00 PM1:30 PM
7:00 PM2:30 PM
8:00 PM3:30 PM
9:00 PM4:30 PM
10:00 PM5:30 PM
11:00 PM6:30 PM

Best time to call or meet

Both sides are at work from 1:30 PM – 6:00 PM in Sydney (9:00 AM – 1:30 PM in Yangon).

Daylight saving time and the difference

The difference changes during the year because Sydney and Yangon switch clocks on different dates:

  • Oct 18, 2026 – Apr 4, 2027: -4h 30m
  • Apr 4, 2027 – Oct 3, 2027: -3h 30m
  • Oct 3, 2027 – Oct 18, 2027: -4h 30m

Distance

Sydney and Yangon are 8,105 km (5,036 miles) apart in a straight line.

More conversions

Yangon to SydneySydney to New YorkSydney to LondonSydney to Los AngelesSydney to ChicagoSydney to TorontoSydney to São PauloSydney to ParisSydney to BerlinSydney to MoscowSydney to DubaiSydney to New DelhiSydney to Bangkok
New York to YangonLondon to YangonLos Angeles to YangonChicago to YangonToronto to YangonSão Paulo to YangonParis to YangonBerlin to YangonMoscow to YangonDubai to YangonNew Delhi to YangonBangkok to Yangon

Questions and answers

What is the time difference between Sydney and Yangon?

Yangon is 4 hours 30 minutes behind Sydney.

What time is it in Yangon when it is 9 AM in Sydney?

When it is 9:00 AM in Sydney, it is 4:30 AM in Yangon.

When is the best time to call Yangon from Sydney?

Both sides are at work from 1:30 PM – 6:00 PM in Sydney (9:00 AM – 1:30 PM in Yangon).

Does the time difference between Sydney and Yangon change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.