Tennessee to Honolulu time converter

Honolulu is 5 hours behind Tennessee. When it is 9:00 AM in Tennessee, it is 4:00 AM in Honolulu.

Tennessee CDT

Monday, October 19, 2026

Honolulu HST

Monday, October 19, 2026

United States
Mon, Oct 19
CDTUTC-5
Hawaii, United States
Mon, Oct 19
HSTUTC-10-5h
Finding your time zone…

2:57 PM in Tennessee, Monday, October 19, 2026

Shared working hours (9:00–18:00)

Tennessee to Honolulu conversion table

Every hour of today in Tennessee and the matching time in Honolulu. Light rows are typical working hours (9:00–18:00).

TennesseeHonolulu
12:00 AM7:00 PM−1 day
1:00 AM8:00 PM−1 day
2:00 AM9:00 PM−1 day
3:00 AM10:00 PM−1 day
4:00 AM11:00 PM−1 day
5:00 AM12:00 AM
6:00 AM1:00 AM
7:00 AM2:00 AM
8:00 AM3:00 AM
9:00 AM4:00 AM
10:00 AM5:00 AM
11:00 AM6:00 AM
12:00 PM7:00 AM
1:00 PM8:00 AM
2:00 PM9:00 AM
3:00 PM10:00 AM
4:00 PM11:00 AM
5:00 PM12:00 PM
6:00 PM1:00 PM
7:00 PM2:00 PM
8:00 PM3:00 PM
9:00 PM4:00 PM
10:00 PM5:00 PM
11:00 PM6:00 PM

Best time to call or meet

Both sides are at work from 2:00 PM – 6:00 PM in Tennessee (9:00 AM – 1:00 PM in Honolulu).

Daylight saving time and the difference

The difference changes during the year because Tennessee and Honolulu switch clocks on different dates:

  • Oct 19, 2026 – Nov 1, 2026: -5h
  • Nov 1, 2026 – Mar 14, 2027: -4h
  • Mar 14, 2027 – Oct 19, 2027: -5h

More conversions

Questions and answers

What is the time difference between Tennessee and Honolulu?

Honolulu is 5 hours behind Tennessee.

What time is it in Honolulu when it is 9 AM in Tennessee?

When it is 9:00 AM in Tennessee, it is 4:00 AM in Honolulu.

When is the best time to call Honolulu from Tennessee?

Both sides are at work from 2:00 PM – 6:00 PM in Tennessee (9:00 AM – 1:00 PM in Honolulu).

Does the time difference between Tennessee and Honolulu change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.