The Valley to Toronto time converter

The Valley and Toronto are on the same time. When it is 9:00 AM in The Valley, it is 9:00 AM in Toronto.

The Valley AST

Friday, October 16, 2026

Toronto EDT

Friday, October 16, 2026

The Valley
Anguilla
Fri, Oct 16
ASTUTC-4
Toronto
Ontario, Canada
Fri, Oct 16
EDTUTC-4±0
Finding your time zone…
Shared working hours (9:00–18:00)

The Valley to Toronto conversion table

Every hour of today in The Valley and the matching time in Toronto. Light rows are typical working hours (9:00–18:00).

The ValleyToronto
12:00 AM12:00 AM
1:00 AM1:00 AM
2:00 AM2:00 AM
3:00 AM3:00 AM
4:00 AM4:00 AM
5:00 AM5:00 AM
6:00 AM6:00 AM
7:00 AM7:00 AM
8:00 AM8:00 AM
9:00 AM9:00 AM
10:00 AM10:00 AM
11:00 AM11:00 AM
12:00 PM12:00 PM
1:00 PM1:00 PM
2:00 PM2:00 PM
3:00 PM3:00 PM
4:00 PM4:00 PM
5:00 PM5:00 PM
6:00 PM6:00 PM
7:00 PM7:00 PM
8:00 PM8:00 PM
9:00 PM9:00 PM
10:00 PM10:00 PM
11:00 PM11:00 PM

Best time to call or meet

Both sides are at work from 9:00 AM – 6:00 PM in The Valley (9:00 AM – 6:00 PM in Toronto).

Daylight saving time and the difference

The difference changes during the year because The Valley and Toronto switch clocks on different dates:

  • Oct 16, 2026 – Nov 1, 2026: ±0
  • Nov 1, 2026 – Mar 14, 2027: -1h
  • Mar 14, 2027 – Oct 16, 2027: ±0

Distance

The Valley and Toronto are 3,221 km (2,001 miles) apart in a straight line.

More conversions

Toronto to The ValleyThe Valley to New YorkThe Valley to LondonThe Valley to Los AngelesThe Valley to ChicagoThe Valley to São PauloThe Valley to ParisThe Valley to BerlinThe Valley to MoscowThe Valley to DubaiThe Valley to New DelhiThe Valley to BangkokThe Valley to Singapore
New York to TorontoLondon to TorontoLos Angeles to TorontoChicago to TorontoSão Paulo to TorontoParis to TorontoBerlin to TorontoMoscow to TorontoDubai to TorontoNew Delhi to TorontoBangkok to TorontoSingapore to Toronto

Questions and answers

What is the time difference between The Valley and Toronto?

The Valley and Toronto are on the same time.

What time is it in Toronto when it is 9 AM in The Valley?

When it is 9:00 AM in The Valley, it is 9:00 AM in Toronto.

When is the best time to call Toronto from The Valley?

Both sides are at work from 9:00 AM – 6:00 PM in The Valley (9:00 AM – 6:00 PM in Toronto).

Does the time difference between The Valley and Toronto change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.