Time in El Progreso
Saturday, October 17, 2026
CST (UTC-6), Central Standard Time
Honduras
El Progreso is 2 hours behind New York.
Convert El Progreso time
Finding your time zone…
7:43 AM in El Progreso, Saturday, October 17, 2026
Shared working hours (9:00–18:00)
Time difference from El Progreso
Current time in major cities and how far ahead or behind El Progreso they are. Select a city for a detailed comparison.
| Place | Time now | Difference from El Progreso |
|---|---|---|
| New YorkUnited States | 9:43 AM EDT | +2h |
| LondonUnited Kingdom | 2:43 PM BST | +7h |
| Los AngelesCalifornia, United States | 6:43 AM PDT | -1h |
| ChicagoIllinois, United States | 8:43 AM CDT | +1h |
| TorontoOntario, Canada | 9:43 AM EDT | +2h |
| São PauloBrazil | 10:43 AM BRT | +3h |
| ParisFrance | 3:43 PM CEST | +8h |
| BerlinGermany | 3:43 PM CEST | +8h |
| MoscowRussia | 4:43 PM MSK | +9h |
| DubaiUnited Arab Emirates | 5:43 PM GST | +10h |
| New DelhiDelhi, India | 7:13 PM IST | +11h 30m |
| BangkokThailand | 8:43 PM ICT | +13h |
| Singapore | 9:43 PM SGT | +14h |
| ShanghaiChina | 9:43 PM CST | +14h |
| TokyoJapan | 10:43 PM JST | +15h |
| SydneyNew South Wales, Australia | 12:43 AM AEDTnext day | +17h |
| AucklandNew Zealand | 2:43 AM NZDTnext day | +19h |
| JohannesburgSouth Africa | 3:43 PM SAST | +8h |
El Progreso time zone
- Local time
- 7:43 AM
- Date
- Oct 17, 2026
- Time zone
- CST
- UTC offset
- UTC-6
- IANA time zone
- America/Tegucigalpa
- Dialing code
- +504
- Population
- 100,810
- Coordinates
- 15.40, -87.80
Daylight saving time
El Progreso does not change its clocks: the time stays UTC-6 all year.
Sunrise and sunset today
- Sunrise
- 5:43 AM
- Sunset
- 5:29 PM
- Day length
- 11h 46m
- Solar noon
- 11:36 AM
Cities in Honduras
Cities near El Progreso
- Puerto BarriosGuatemala
Questions and answers
What time zone is El Progreso in?
El Progreso uses Central Standard Time (America/Tegucigalpa); the local time is currently UTC-6.
Does El Progreso observe daylight saving time?
No. El Progreso stays on UTC-6 all year.
What is the time difference between El Progreso and New York?
El Progreso is 2 hours behind New York.
What is the international dialing code for El Progreso?
The country calling code is +504.