Tokyo to Ålesund time converter

Ålesund is 7 hours behind Tokyo. When it is 9:00 AM in Tokyo, it is 2:00 AM in Ålesund.

Tokyo JST

Monday, October 19, 2026

Ålesund CEST

Monday, October 19, 2026

Tokyo
Japan
Mon, Oct 19
JSTUTC+9
Ålesund
Norway
Mon, Oct 19
CESTUTC+2-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Tokyo to Ålesund conversion table

Every hour of today in Tokyo and the matching time in Ålesund. Light rows are typical working hours (9:00–18:00).

TokyoÅlesund
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Ålesund).

Daylight saving time and the difference

The difference changes during the year because Tokyo and Ålesund switch clocks on different dates:

  • Oct 19, 2026 – Oct 25, 2026: -7h
  • Oct 25, 2026 – Mar 28, 2027: -8h
  • Mar 28, 2027 – Oct 19, 2027: -7h

Distance

Tokyo and Ålesund are 8,340 km (5,182 miles) apart in a straight line.

More conversions

Ålesund to TokyoTokyo to New YorkTokyo to LondonTokyo to Los AngelesTokyo to ChicagoTokyo to TorontoTokyo to São PauloTokyo to ParisTokyo to BerlinTokyo to MoscowTokyo to DubaiTokyo to New DelhiTokyo to Bangkok
New York to ÅlesundLondon to ÅlesundLos Angeles to ÅlesundChicago to ÅlesundToronto to ÅlesundSão Paulo to ÅlesundParis to ÅlesundBerlin to ÅlesundMoscow to ÅlesundDubai to ÅlesundNew Delhi to ÅlesundBangkok to Ålesund

Questions and answers

What is the time difference between Tokyo and Ålesund?

Ålesund is 7 hours behind Tokyo.

What time is it in Ålesund when it is 9 AM in Tokyo?

When it is 9:00 AM in Tokyo, it is 2:00 AM in Ålesund.

When is the best time to call Ålesund from Tokyo?

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Ålesund).

Does the time difference between Tokyo and Ålesund change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.