Tokyo to Barcelona time converter

Barcelona is 7 hours behind Tokyo. When it is 9:00 AM in Tokyo, it is 2:00 AM in Barcelona.

Tokyo JST

Saturday, October 17, 2026

Barcelona CEST

Friday, October 16, 2026

Tokyo
Japan
Sat, Oct 17
JSTUTC+9
Barcelona
Spain
Fri, Oct 16
CESTUTC+2-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Tokyo to Barcelona conversion table

Every hour of today in Tokyo and the matching time in Barcelona. Light rows are typical working hours (9:00–18:00).

TokyoBarcelona
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Barcelona).

Daylight saving time and the difference

The difference changes during the year because Tokyo and Barcelona switch clocks on different dates:

  • Oct 17, 2026 – Oct 25, 2026: -7h
  • Oct 25, 2026 – Mar 28, 2027: -8h
  • Mar 28, 2027 – Oct 17, 2027: -7h

Distance

Tokyo and Barcelona are 10,414 km (6,471 miles) apart in a straight line.

More conversions

Barcelona to TokyoTokyo to New YorkTokyo to LondonTokyo to Los AngelesTokyo to ChicagoTokyo to TorontoTokyo to São PauloTokyo to ParisTokyo to BerlinTokyo to MoscowTokyo to DubaiTokyo to New DelhiTokyo to Bangkok
New York to BarcelonaLondon to BarcelonaLos Angeles to BarcelonaChicago to BarcelonaToronto to BarcelonaSão Paulo to BarcelonaParis to BarcelonaBerlin to BarcelonaMoscow to BarcelonaDubai to BarcelonaNew Delhi to BarcelonaBangkok to Barcelona

Questions and answers

What is the time difference between Tokyo and Barcelona?

Barcelona is 7 hours behind Tokyo.

What time is it in Barcelona when it is 9 AM in Tokyo?

When it is 9:00 AM in Tokyo, it is 2:00 AM in Barcelona.

When is the best time to call Barcelona from Tokyo?

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Barcelona).

Does the time difference between Tokyo and Barcelona change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.