Tokyo to Benalmádena time converter

Benalmádena is 7 hours behind Tokyo. When it is 9:00 AM in Tokyo, it is 2:00 AM in Benalmádena.

Tokyo JST

Tuesday, October 20, 2026

Benalmádena CEST

Tuesday, October 20, 2026

Tokyo
Japan
Tue, Oct 20
JSTUTC+9
Benalmádena
Spain
Tue, Oct 20
CESTUTC+2-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Tokyo to Benalmádena conversion table

Every hour of today in Tokyo and the matching time in Benalmádena. Light rows are typical working hours (9:00–18:00).

TokyoBenalmádena
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Benalmádena).

Daylight saving time and the difference

The difference changes during the year because Tokyo and Benalmádena switch clocks on different dates:

  • Oct 20, 2026 – Oct 25, 2026: -7h
  • Oct 25, 2026 – Mar 28, 2027: -8h
  • Mar 28, 2027 – Oct 20, 2027: -7h

Distance

Tokyo and Benalmádena are 11,170 km (6,941 miles) apart in a straight line.

More conversions

Benalmádena to TokyoTokyo to New YorkTokyo to LondonTokyo to Los AngelesTokyo to ChicagoTokyo to TorontoTokyo to São PauloTokyo to ParisTokyo to BerlinTokyo to MoscowTokyo to DubaiTokyo to New DelhiTokyo to Bangkok
New York to BenalmádenaLondon to BenalmádenaLos Angeles to BenalmádenaChicago to BenalmádenaToronto to BenalmádenaSão Paulo to BenalmádenaParis to BenalmádenaBerlin to BenalmádenaMoscow to BenalmádenaDubai to BenalmádenaNew Delhi to BenalmádenaBangkok to Benalmádena

Questions and answers

What is the time difference between Tokyo and Benalmádena?

Benalmádena is 7 hours behind Tokyo.

What time is it in Benalmádena when it is 9 AM in Tokyo?

When it is 9:00 AM in Tokyo, it is 2:00 AM in Benalmádena.

When is the best time to call Benalmádena from Tokyo?

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Benalmádena).

Does the time difference between Tokyo and Benalmádena change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.