Tokyo to Fredrikstad time converter

Fredrikstad is 7 hours behind Tokyo. When it is 9:00 AM in Tokyo, it is 2:00 AM in Fredrikstad.

Tokyo JST

Monday, October 19, 2026

Fredrikstad CEST

Sunday, October 18, 2026

Tokyo
Japan
Mon, Oct 19
JSTUTC+9
Fredrikstad
Norway
Sun, Oct 18
CESTUTC+2-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Tokyo to Fredrikstad conversion table

Every hour of today in Tokyo and the matching time in Fredrikstad. Light rows are typical working hours (9:00–18:00).

TokyoFredrikstad
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Fredrikstad).

Daylight saving time and the difference

The difference changes during the year because Tokyo and Fredrikstad switch clocks on different dates:

  • Oct 19, 2026 – Oct 25, 2026: -7h
  • Oct 25, 2026 – Mar 28, 2027: -8h
  • Mar 28, 2027 – Oct 19, 2027: -7h

Distance

Tokyo and Fredrikstad are 8,457 km (5,255 miles) apart in a straight line.

More conversions

Fredrikstad to TokyoTokyo to New YorkTokyo to LondonTokyo to Los AngelesTokyo to ChicagoTokyo to TorontoTokyo to São PauloTokyo to ParisTokyo to BerlinTokyo to MoscowTokyo to DubaiTokyo to New DelhiTokyo to Bangkok
New York to FredrikstadLondon to FredrikstadLos Angeles to FredrikstadChicago to FredrikstadToronto to FredrikstadSão Paulo to FredrikstadParis to FredrikstadBerlin to FredrikstadMoscow to FredrikstadDubai to FredrikstadNew Delhi to FredrikstadBangkok to Fredrikstad

Questions and answers

What is the time difference between Tokyo and Fredrikstad?

Fredrikstad is 7 hours behind Tokyo.

What time is it in Fredrikstad when it is 9 AM in Tokyo?

When it is 9:00 AM in Tokyo, it is 2:00 AM in Fredrikstad.

When is the best time to call Fredrikstad from Tokyo?

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Fredrikstad).

Does the time difference between Tokyo and Fredrikstad change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.