Tokyo to Girona time converter

Girona is 7 hours behind Tokyo. When it is 9:00 AM in Tokyo, it is 2:00 AM in Girona.

Tokyo JST

Monday, October 19, 2026

Girona CEST

Monday, October 19, 2026

Tokyo
Japan
Mon, Oct 19
JSTUTC+9
Girona
Spain
Mon, Oct 19
CESTUTC+2-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Tokyo to Girona conversion table

Every hour of today in Tokyo and the matching time in Girona. Light rows are typical working hours (9:00–18:00).

TokyoGirona
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Girona).

Daylight saving time and the difference

The difference changes during the year because Tokyo and Girona switch clocks on different dates:

  • Oct 19, 2026 – Oct 25, 2026: -7h
  • Oct 25, 2026 – Mar 28, 2027: -8h
  • Mar 28, 2027 – Oct 19, 2027: -7h

Distance

Tokyo and Girona are 10,328 km (6,418 miles) apart in a straight line.

More conversions

Girona to TokyoTokyo to New YorkTokyo to LondonTokyo to Los AngelesTokyo to ChicagoTokyo to TorontoTokyo to São PauloTokyo to ParisTokyo to BerlinTokyo to MoscowTokyo to DubaiTokyo to New DelhiTokyo to Bangkok
New York to GironaLondon to GironaLos Angeles to GironaChicago to GironaToronto to GironaSão Paulo to GironaParis to GironaBerlin to GironaMoscow to GironaDubai to GironaNew Delhi to GironaBangkok to Girona

Questions and answers

What is the time difference between Tokyo and Girona?

Girona is 7 hours behind Tokyo.

What time is it in Girona when it is 9 AM in Tokyo?

When it is 9:00 AM in Tokyo, it is 2:00 AM in Girona.

When is the best time to call Girona from Tokyo?

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Girona).

Does the time difference between Tokyo and Girona change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.