Tokyo to Malmö time converter
Malmö is 7 hours behind Tokyo. When it is 9:00 AM in Tokyo, it is 2:00 AM in Malmö.
1:08 PM in Tokyo, Saturday, October 17, 2026
Tokyo to Malmö conversion table
Every hour of today in Tokyo and the matching time in Malmö. Light rows are typical working hours (9:00–18:00).
| Tokyo | Malmö |
|---|---|
| 12:00 AM | 5:00 PM−1 day |
| 1:00 AM | 6:00 PM−1 day |
| 2:00 AM | 7:00 PM−1 day |
| 3:00 AM | 8:00 PM−1 day |
| 4:00 AM | 9:00 PM−1 day |
| 5:00 AM | 10:00 PM−1 day |
| 6:00 AM | 11:00 PM−1 day |
| 7:00 AM | 12:00 AM |
| 8:00 AM | 1:00 AM |
| 9:00 AM | 2:00 AM |
| 10:00 AM | 3:00 AM |
| 11:00 AM | 4:00 AM |
| 12:00 PM | 5:00 AM |
| 1:00 PM | 6:00 AM |
| 2:00 PM | 7:00 AM |
| 3:00 PM | 8:00 AM |
| 4:00 PM | 9:00 AM |
| 5:00 PM | 10:00 AM |
| 6:00 PM | 11:00 AM |
| 7:00 PM | 12:00 PM |
| 8:00 PM | 1:00 PM |
| 9:00 PM | 2:00 PM |
| 10:00 PM | 3:00 PM |
| 11:00 PM | 4:00 PM |
Best time to call or meet
Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Malmö).
Daylight saving time and the difference
The difference changes during the year because Tokyo and Malmö switch clocks on different dates:
- Oct 17, 2026 – Oct 25, 2026: -7h
- Oct 25, 2026 – Mar 28, 2027: -8h
- Mar 28, 2027 – Oct 17, 2027: -7h
Distance
Tokyo and Malmö are 8,677 km (5,392 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Tokyo and Malmö?
Malmö is 7 hours behind Tokyo.
What time is it in Malmö when it is 9 AM in Tokyo?
When it is 9:00 AM in Tokyo, it is 2:00 AM in Malmö.
When is the best time to call Malmö from Tokyo?
Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Malmö).
Does the time difference between Tokyo and Malmö change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.