Tokyo to Norman time converter

Norman is 14 hours behind Tokyo. When it is 9:00 AM in Tokyo, it is 7:00 PM (Sun, Oct 18) in Norman.

Tokyo JST

Monday, October 19, 2026

Norman CDT

Sunday, October 18, 2026

Japan
Mon, Oct 19
JSTUTC+9
Oklahoma, United States
Sun, Oct 18
CDTUTC-5-14h
Finding your time zone…

3:21 AM in Tokyo, Monday, October 19, 2026

Shared working hours (9:00–18:00)

Tokyo to Norman conversion table

Every hour of today in Tokyo and the matching time in Norman. Light rows are typical working hours (9:00–18:00).

TokyoNorman
12:00 AM10:00 AM−1 day
1:00 AM11:00 AM−1 day
2:00 AM12:00 PM−1 day
3:00 AM1:00 PM−1 day
4:00 AM2:00 PM−1 day
5:00 AM3:00 PM−1 day
6:00 AM4:00 PM−1 day
7:00 AM5:00 PM−1 day
8:00 AM6:00 PM−1 day
9:00 AM7:00 PM−1 day
10:00 AM8:00 PM−1 day
11:00 AM9:00 PM−1 day
12:00 PM10:00 PM−1 day
1:00 PM11:00 PM−1 day
2:00 PM12:00 AM
3:00 PM1:00 AM
4:00 PM2:00 AM
5:00 PM3:00 AM
6:00 PM4:00 AM
7:00 PM5:00 AM
8:00 PM6:00 AM
9:00 PM7:00 AM
10:00 PM8:00 AM
11:00 PM9:00 AM

Best time to call or meet

Working hours don't overlap fully. The closest fit is 7:00 AM – 8:00 AM in Tokyo (5:00 PM – 6:00 PM in Norman): working hours on one side, early or late on the other.

Daylight saving time and the difference

The difference changes during the year because Tokyo and Norman switch clocks on different dates:

  • Oct 19, 2026 – Nov 1, 2026: -14h
  • Nov 1, 2026 – Mar 14, 2027: -15h
  • Mar 14, 2027 – Oct 19, 2027: -14h

Distance

Tokyo and Norman are 10,158 km (6,312 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between Tokyo and Norman?

Norman is 14 hours behind Tokyo.

What time is it in Norman when it is 9 AM in Tokyo?

When it is 9:00 AM in Tokyo, it is 7:00 PM (Sun, Oct 18) in Norman.

When is the best time to call Norman from Tokyo?

Working hours don't overlap fully. The closest fit is 7:00 AM – 8:00 AM in Tokyo (5:00 PM – 6:00 PM in Norman): working hours on one side, early or late on the other.

Does the time difference between Tokyo and Norman change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.