Tokyo to Ponca City time converter

Ponca City is 14 hours behind Tokyo. When it is 9:00 AM in Tokyo, it is 7:00 PM (Sun, Oct 18) in Ponca City.

Tokyo JST

Monday, October 19, 2026

Ponca City CDT

Monday, October 19, 2026

Tokyo
Japan
Mon, Oct 19
JSTUTC+9
Ponca City
Oklahoma, United States
Mon, Oct 19
CDTUTC-5-14h
Finding your time zone…
Shared working hours (9:00–18:00)

Tokyo to Ponca City conversion table

Every hour of today in Tokyo and the matching time in Ponca City. Light rows are typical working hours (9:00–18:00).

TokyoPonca City
12:00 AM10:00 AM−1 day
1:00 AM11:00 AM−1 day
2:00 AM12:00 PM−1 day
3:00 AM1:00 PM−1 day
4:00 AM2:00 PM−1 day
5:00 AM3:00 PM−1 day
6:00 AM4:00 PM−1 day
7:00 AM5:00 PM−1 day
8:00 AM6:00 PM−1 day
9:00 AM7:00 PM−1 day
10:00 AM8:00 PM−1 day
11:00 AM9:00 PM−1 day
12:00 PM10:00 PM−1 day
1:00 PM11:00 PM−1 day
2:00 PM12:00 AM
3:00 PM1:00 AM
4:00 PM2:00 AM
5:00 PM3:00 AM
6:00 PM4:00 AM
7:00 PM5:00 AM
8:00 PM6:00 AM
9:00 PM7:00 AM
10:00 PM8:00 AM
11:00 PM9:00 AM

Best time to call or meet

Working hours don't overlap fully. The closest fit is 7:00 AM – 8:00 AM in Tokyo (5:00 PM – 6:00 PM in Ponca City): working hours on one side, early or late on the other.

Daylight saving time and the difference

The difference changes during the year because Tokyo and Ponca City switch clocks on different dates:

  • Oct 19, 2026 – Nov 1, 2026: -14h
  • Nov 1, 2026 – Mar 14, 2027: -15h
  • Mar 14, 2027 – Oct 19, 2027: -14h

Distance

Tokyo and Ponca City are 10,059 km (6,250 miles) apart in a straight line.

More conversions

Ponca City to TokyoTokyo to New YorkTokyo to LondonTokyo to Los AngelesTokyo to ChicagoTokyo to TorontoTokyo to São PauloTokyo to ParisTokyo to BerlinTokyo to MoscowTokyo to DubaiTokyo to New DelhiTokyo to Bangkok
New York to Ponca CityLondon to Ponca CityLos Angeles to Ponca CityChicago to Ponca CityToronto to Ponca CitySão Paulo to Ponca CityParis to Ponca CityBerlin to Ponca CityMoscow to Ponca CityDubai to Ponca CityNew Delhi to Ponca CityBangkok to Ponca City

Questions and answers

What is the time difference between Tokyo and Ponca City?

Ponca City is 14 hours behind Tokyo.

What time is it in Ponca City when it is 9 AM in Tokyo?

When it is 9:00 AM in Tokyo, it is 7:00 PM (Sun, Oct 18) in Ponca City.

When is the best time to call Ponca City from Tokyo?

Working hours don't overlap fully. The closest fit is 7:00 AM – 8:00 AM in Tokyo (5:00 PM – 6:00 PM in Ponca City): working hours on one side, early or late on the other.

Does the time difference between Tokyo and Ponca City change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.