Tokyo to Sandnes time converter

Sandnes is 7 hours behind Tokyo. When it is 9:00 AM in Tokyo, it is 2:00 AM in Sandnes.

Tokyo JST

Saturday, October 17, 2026

Sandnes CEST

Saturday, October 17, 2026

Japan
Sat, Oct 17
JSTUTC+9
Norway
Sat, Oct 17
CESTUTC+2-7h
Finding your time zone…

8:38 PM in Tokyo, Saturday, October 17, 2026

Shared working hours (9:00–18:00)

Tokyo to Sandnes conversion table

Every hour of today in Tokyo and the matching time in Sandnes. Light rows are typical working hours (9:00–18:00).

TokyoSandnes
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Sandnes).

Daylight saving time and the difference

The difference changes during the year because Tokyo and Sandnes switch clocks on different dates:

  • Oct 17, 2026 – Oct 25, 2026: -7h
  • Oct 25, 2026 – Mar 28, 2027: -8h
  • Mar 28, 2027 – Oct 17, 2027: -7h

Distance

Tokyo and Sandnes are 8,675 km (5,390 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between Tokyo and Sandnes?

Sandnes is 7 hours behind Tokyo.

What time is it in Sandnes when it is 9 AM in Tokyo?

When it is 9:00 AM in Tokyo, it is 2:00 AM in Sandnes.

When is the best time to call Sandnes from Tokyo?

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Sandnes).

Does the time difference between Tokyo and Sandnes change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.