Tokyo to Solna time converter

Solna is 7 hours behind Tokyo. When it is 9:00 AM in Tokyo, it is 2:00 AM in Solna.

Tokyo JST

Sunday, October 18, 2026

Solna CEST

Sunday, October 18, 2026

Tokyo
Japan
Sun, Oct 18
JSTUTC+9
Solna
Sweden
Sun, Oct 18
CESTUTC+2-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Tokyo to Solna conversion table

Every hour of today in Tokyo and the matching time in Solna. Light rows are typical working hours (9:00–18:00).

TokyoSolna
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Solna).

Daylight saving time and the difference

The difference changes during the year because Tokyo and Solna switch clocks on different dates:

  • Oct 18, 2026 – Oct 25, 2026: -7h
  • Oct 25, 2026 – Mar 28, 2027: -8h
  • Mar 28, 2027 – Oct 18, 2027: -7h

Distance

Tokyo and Solna are 8,170 km (5,077 miles) apart in a straight line.

More conversions

Solna to TokyoTokyo to New YorkTokyo to LondonTokyo to Los AngelesTokyo to ChicagoTokyo to TorontoTokyo to São PauloTokyo to ParisTokyo to BerlinTokyo to MoscowTokyo to DubaiTokyo to New DelhiTokyo to Bangkok
New York to SolnaLondon to SolnaLos Angeles to SolnaChicago to SolnaToronto to SolnaSão Paulo to SolnaParis to SolnaBerlin to SolnaMoscow to SolnaDubai to SolnaNew Delhi to SolnaBangkok to Solna

Questions and answers

What is the time difference between Tokyo and Solna?

Solna is 7 hours behind Tokyo.

What time is it in Solna when it is 9 AM in Tokyo?

When it is 9:00 AM in Tokyo, it is 2:00 AM in Solna.

When is the best time to call Solna from Tokyo?

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Solna).

Does the time difference between Tokyo and Solna change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.