Tokyo to Sprockhövel time converter

Sprockhövel is 7 hours behind Tokyo. When it is 9:00 AM in Tokyo, it is 2:00 AM in Sprockhövel.

Tokyo JST

Monday, October 19, 2026

Sprockhövel CEST

Monday, October 19, 2026

Tokyo
Japan
Mon, Oct 19
JSTUTC+9
Sprockhövel
Germany
Mon, Oct 19
CESTUTC+2-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Tokyo to Sprockhövel conversion table

Every hour of today in Tokyo and the matching time in Sprockhövel. Light rows are typical working hours (9:00–18:00).

TokyoSprockhövel
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Sprockhövel).

Daylight saving time and the difference

The difference changes during the year because Tokyo and Sprockhövel switch clocks on different dates:

  • Oct 19, 2026 – Oct 25, 2026: -7h
  • Oct 25, 2026 – Mar 28, 2027: -8h
  • Mar 28, 2027 – Oct 19, 2027: -7h

Distance

Tokyo and Sprockhövel are 9,285 km (5,769 miles) apart in a straight line.

More conversions

Sprockhövel to TokyoTokyo to New YorkTokyo to LondonTokyo to Los AngelesTokyo to ChicagoTokyo to TorontoTokyo to São PauloTokyo to ParisTokyo to BerlinTokyo to MoscowTokyo to DubaiTokyo to New DelhiTokyo to Bangkok
New York to SprockhövelLondon to SprockhövelLos Angeles to SprockhövelChicago to SprockhövelToronto to SprockhövelSão Paulo to SprockhövelParis to SprockhövelBerlin to SprockhövelMoscow to SprockhövelDubai to SprockhövelNew Delhi to SprockhövelBangkok to Sprockhövel

Questions and answers

What is the time difference between Tokyo and Sprockhövel?

Sprockhövel is 7 hours behind Tokyo.

What time is it in Sprockhövel when it is 9 AM in Tokyo?

When it is 9:00 AM in Tokyo, it is 2:00 AM in Sprockhövel.

When is the best time to call Sprockhövel from Tokyo?

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Sprockhövel).

Does the time difference between Tokyo and Sprockhövel change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.