Tokyo to Umeå time converter

Umeå is 7 hours behind Tokyo. When it is 9:00 AM in Tokyo, it is 2:00 AM in Umeå.

Tokyo JST

Saturday, October 17, 2026

Umeå CEST

Saturday, October 17, 2026

Tokyo
Japan
Sat, Oct 17
JSTUTC+9
Umeå
Sweden
Sat, Oct 17
CESTUTC+2-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Tokyo to Umeå conversion table

Every hour of today in Tokyo and the matching time in Umeå. Light rows are typical working hours (9:00–18:00).

TokyoUmeå
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Umeå).

Daylight saving time and the difference

The difference changes during the year because Tokyo and Umeå switch clocks on different dates:

  • Oct 17, 2026 – Oct 25, 2026: -7h
  • Oct 25, 2026 – Mar 28, 2027: -8h
  • Mar 28, 2027 – Oct 17, 2027: -7h

Distance

Tokyo and Umeå are 7,746 km (4,813 miles) apart in a straight line.

More conversions

Umeå to TokyoTokyo to New YorkTokyo to LondonTokyo to Los AngelesTokyo to ChicagoTokyo to TorontoTokyo to São PauloTokyo to ParisTokyo to BerlinTokyo to MoscowTokyo to DubaiTokyo to New DelhiTokyo to Bangkok
New York to UmeåLondon to UmeåLos Angeles to UmeåChicago to UmeåToronto to UmeåSão Paulo to UmeåParis to UmeåBerlin to UmeåMoscow to UmeåDubai to UmeåNew Delhi to UmeåBangkok to Umeå

Questions and answers

What is the time difference between Tokyo and Umeå?

Umeå is 7 hours behind Tokyo.

What time is it in Umeå when it is 9 AM in Tokyo?

When it is 9:00 AM in Tokyo, it is 2:00 AM in Umeå.

When is the best time to call Umeå from Tokyo?

Both sides are at work from 4:00 PM – 6:00 PM in Tokyo (9:00 AM – 11:00 AM in Umeå).

Does the time difference between Tokyo and Umeå change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.