Toronto to Kabul time converter

Kabul is 8 hours 30 minutes ahead of Toronto. When it is 9:00 AM in Toronto, it is 5:30 PM in Kabul.

Toronto EDT

Friday, October 16, 2026

Kabul AFT

Saturday, October 17, 2026

Toronto
Ontario, Canada
Fri, Oct 16
EDTUTC-4
Kabul
Afghanistan
Sat, Oct 17
AFTUTC+4:30+8h 30m
Finding your time zone…
Shared working hours (9:00–18:00)

Toronto to Kabul conversion table

Every hour of today in Toronto and the matching time in Kabul. Light rows are typical working hours (9:00–18:00).

TorontoKabul
12:00 AM8:30 AM
1:00 AM9:30 AM
2:00 AM10:30 AM
3:00 AM11:30 AM
4:00 AM12:30 PM
5:00 AM1:30 PM
6:00 AM2:30 PM
7:00 AM3:30 PM
8:00 AM4:30 PM
9:00 AM5:30 PM
10:00 AM6:30 PM
11:00 AM7:30 PM
12:00 PM8:30 PM
1:00 PM9:30 PM
2:00 PM10:30 PM
3:00 PM11:30 PM
4:00 PM12:30 AM+1 day
5:00 PM1:30 AM+1 day
6:00 PM2:30 AM+1 day
7:00 PM3:30 AM+1 day
8:00 PM4:30 AM+1 day
9:00 PM5:30 AM+1 day
10:00 PM6:30 AM+1 day
11:00 PM7:30 AM+1 day

Best time to call or meet

Working hours don't overlap fully. The closest fit is 7:00 AM – 1:30 PM in Toronto (3:30 PM – 10:00 PM in Kabul): working hours on one side, early or late on the other.

Daylight saving time and the difference

The difference changes during the year because Toronto and Kabul switch clocks on different dates:

  • Oct 16, 2026 – Nov 1, 2026: +8h 30m
  • Nov 1, 2026 – Mar 14, 2027: +9h 30m
  • Mar 14, 2027 – Oct 16, 2027: +8h 30m

Distance

Toronto and Kabul are 10,752 km (6,681 miles) apart in a straight line.

More conversions

Kabul to TorontoToronto to New YorkToronto to LondonToronto to Los AngelesToronto to ChicagoToronto to São PauloToronto to ParisToronto to BerlinToronto to MoscowToronto to DubaiToronto to New DelhiToronto to BangkokToronto to Singapore
New York to KabulLondon to KabulLos Angeles to KabulChicago to KabulSão Paulo to KabulParis to KabulBerlin to KabulMoscow to KabulDubai to KabulNew Delhi to KabulBangkok to KabulSingapore to Kabul

Questions and answers

What is the time difference between Toronto and Kabul?

Kabul is 8 hours 30 minutes ahead of Toronto.

What time is it in Kabul when it is 9 AM in Toronto?

When it is 9:00 AM in Toronto, it is 5:30 PM in Kabul.

When is the best time to call Kabul from Toronto?

Working hours don't overlap fully. The closest fit is 7:00 AM – 1:30 PM in Toronto (3:30 PM – 10:00 PM in Kabul): working hours on one side, early or late on the other.

Does the time difference between Toronto and Kabul change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.