Toronto to Nizhniy Lomov time converter

Nizhniy Lomov is 7 hours ahead of Toronto. When it is 9:00 AM in Toronto, it is 4:00 PM in Nizhniy Lomov.

Toronto EDT

Wednesday, October 21, 2026

Nizhniy Lomov MSK

Thursday, October 22, 2026

Toronto
Ontario, Canada
Wed, Oct 21
EDTUTC-4
Nizhniy Lomov
Penza Oblast, Russia
Thu, Oct 22
MSKUTC+3+7h
Finding your time zone…
Shared working hours (9:00–18:00)

Toronto to Nizhniy Lomov conversion table

Every hour of today in Toronto and the matching time in Nizhniy Lomov. Light rows are typical working hours (9:00–18:00).

TorontoNizhniy Lomov
12:00 AM7:00 AM
1:00 AM8:00 AM
2:00 AM9:00 AM
3:00 AM10:00 AM
4:00 AM11:00 AM
5:00 AM12:00 PM
6:00 AM1:00 PM
7:00 AM2:00 PM
8:00 AM3:00 PM
9:00 AM4:00 PM
10:00 AM5:00 PM
11:00 AM6:00 PM
12:00 PM7:00 PM
1:00 PM8:00 PM
2:00 PM9:00 PM
3:00 PM10:00 PM
4:00 PM11:00 PM
5:00 PM12:00 AM+1 day
6:00 PM1:00 AM+1 day
7:00 PM2:00 AM+1 day
8:00 PM3:00 AM+1 day
9:00 PM4:00 AM+1 day
10:00 PM5:00 AM+1 day
11:00 PM6:00 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 11:00 AM in Toronto (4:00 PM – 6:00 PM in Nizhniy Lomov).

Daylight saving time and the difference

The difference changes during the year because Toronto and Nizhniy Lomov switch clocks on different dates:

  • Oct 21, 2026 – Nov 1, 2026: +7h
  • Nov 1, 2026 – Mar 14, 2027: +8h
  • Mar 14, 2027 – Oct 21, 2027: +7h

Distance

Toronto and Nizhniy Lomov are 7,925 km (4,924 miles) apart in a straight line.

More conversions

Nizhniy Lomov to TorontoToronto to New YorkToronto to LondonToronto to Los AngelesToronto to ChicagoToronto to São PauloToronto to ParisToronto to BerlinToronto to MoscowToronto to DubaiToronto to New DelhiToronto to BangkokToronto to Singapore
New York to Nizhniy LomovLondon to Nizhniy LomovLos Angeles to Nizhniy LomovChicago to Nizhniy LomovSão Paulo to Nizhniy LomovParis to Nizhniy LomovBerlin to Nizhniy LomovMoscow to Nizhniy LomovDubai to Nizhniy LomovNew Delhi to Nizhniy LomovBangkok to Nizhniy LomovSingapore to Nizhniy Lomov

Questions and answers

What is the time difference between Toronto and Nizhniy Lomov?

Nizhniy Lomov is 7 hours ahead of Toronto.

What time is it in Nizhniy Lomov when it is 9 AM in Toronto?

When it is 9:00 AM in Toronto, it is 4:00 PM in Nizhniy Lomov.

When is the best time to call Nizhniy Lomov from Toronto?

Both sides are at work from 9:00 AM – 11:00 AM in Toronto (4:00 PM – 6:00 PM in Nizhniy Lomov).

Does the time difference between Toronto and Nizhniy Lomov change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.