Toronto to Panama time converter
Panama is 1 hour behind Toronto. When it is 9:00 AM in Toronto, it is 8:00 AM in Panama.
4:59 AM in Toronto, Sunday, October 18, 2026
Shared working hours (9:00–18:00)
Toronto to Panama conversion table
Every hour of today in Toronto and the matching time in Panama. Light rows are typical working hours (9:00–18:00).
| Toronto | Panama |
|---|---|
| 12:00 AM | 11:00 PM−1 day |
| 1:00 AM | 12:00 AM |
| 2:00 AM | 1:00 AM |
| 3:00 AM | 2:00 AM |
| 4:00 AM | 3:00 AM |
| 5:00 AM | 4:00 AM |
| 6:00 AM | 5:00 AM |
| 7:00 AM | 6:00 AM |
| 8:00 AM | 7:00 AM |
| 9:00 AM | 8:00 AM |
| 10:00 AM | 9:00 AM |
| 11:00 AM | 10:00 AM |
| 12:00 PM | 11:00 AM |
| 1:00 PM | 12:00 PM |
| 2:00 PM | 1:00 PM |
| 3:00 PM | 2:00 PM |
| 4:00 PM | 3:00 PM |
| 5:00 PM | 4:00 PM |
| 6:00 PM | 5:00 PM |
| 7:00 PM | 6:00 PM |
| 8:00 PM | 7:00 PM |
| 9:00 PM | 8:00 PM |
| 10:00 PM | 9:00 PM |
| 11:00 PM | 10:00 PM |
Best time to call or meet
Both sides are at work from 10:00 AM – 6:00 PM in Toronto (9:00 AM – 5:00 PM in Panama).
Daylight saving time and the difference
The difference changes during the year because Toronto and Panama switch clocks on different dates:
- Oct 18, 2026 – Nov 1, 2026: -1h
- Nov 1, 2026 – Mar 14, 2027: ±0
- Mar 14, 2027 – Oct 18, 2027: -1h
More conversions
Questions and answers
What is the time difference between Toronto and Panama?
Panama is 1 hour behind Toronto.
What time is it in Panama when it is 9 AM in Toronto?
When it is 9:00 AM in Toronto, it is 8:00 AM in Panama.
When is the best time to call Panama from Toronto?
Both sides are at work from 10:00 AM – 6:00 PM in Toronto (9:00 AM – 5:00 PM in Panama).
Does the time difference between Toronto and Panama change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.