Toronto to Rowland Heights time converter

Rowland Heights is 3 hours behind Toronto. When it is 9:00 AM in Toronto, it is 6:00 AM in Rowland Heights.

Toronto EDT

Monday, October 19, 2026

Rowland Heights PDT

Monday, October 19, 2026

Ontario, Canada
Mon, Oct 19
EDTUTC-4
California, United States
Mon, Oct 19
PDTUTC-7-3h
Finding your time zone…

8:45 PM in Toronto, Monday, October 19, 2026

Shared working hours (9:00–18:00)

Toronto to Rowland Heights conversion table

Every hour of today in Toronto and the matching time in Rowland Heights. Light rows are typical working hours (9:00–18:00).

TorontoRowland Heights
12:00 AM9:00 PM−1 day
1:00 AM10:00 PM−1 day
2:00 AM11:00 PM−1 day
3:00 AM12:00 AM
4:00 AM1:00 AM
5:00 AM2:00 AM
6:00 AM3:00 AM
7:00 AM4:00 AM
8:00 AM5:00 AM
9:00 AM6:00 AM
10:00 AM7:00 AM
11:00 AM8:00 AM
12:00 PM9:00 AM
1:00 PM10:00 AM
2:00 PM11:00 AM
3:00 PM12:00 PM
4:00 PM1:00 PM
5:00 PM2:00 PM
6:00 PM3:00 PM
7:00 PM4:00 PM
8:00 PM5:00 PM
9:00 PM6:00 PM
10:00 PM7:00 PM
11:00 PM8:00 PM

Best time to call or meet

Both sides are at work from 12:00 PM – 6:00 PM in Toronto (9:00 AM – 3:00 PM in Rowland Heights).

Daylight saving time and the difference

The difference changes during the year because Toronto and Rowland Heights switch clocks on different dates:

  • Oct 19, 2026 – Nov 1, 2026: -3h
  • Nov 1, 2026 – Nov 1, 2026: -2h
  • Nov 1, 2026 – Mar 14, 2027: -3h
  • Mar 14, 2027 – Mar 14, 2027: -4h
  • Mar 14, 2027 – Oct 19, 2027: -3h

Distance

Toronto and Rowland Heights are 3,471 km (2,157 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between Toronto and Rowland Heights?

Rowland Heights is 3 hours behind Toronto.

What time is it in Rowland Heights when it is 9 AM in Toronto?

When it is 9:00 AM in Toronto, it is 6:00 AM in Rowland Heights.

When is the best time to call Rowland Heights from Toronto?

Both sides are at work from 12:00 PM – 6:00 PM in Toronto (9:00 AM – 3:00 PM in Rowland Heights).

Does the time difference between Toronto and Rowland Heights change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.