Toronto to Sar-e Pul time converter

Sar-e Pul is 8 hours 30 minutes ahead of Toronto. When it is 9:00 AM in Toronto, it is 5:30 PM in Sar-e Pul.

Toronto EDT

Saturday, October 17, 2026

Sar-e Pul AFT

Saturday, October 17, 2026

Toronto
Ontario, Canada
Sat, Oct 17
EDTUTC-4
Sar-e Pul
Afghanistan
Sat, Oct 17
AFTUTC+4:30+8h 30m
Finding your time zone…
Shared working hours (9:00–18:00)

Toronto to Sar-e Pul conversion table

Every hour of today in Toronto and the matching time in Sar-e Pul. Light rows are typical working hours (9:00–18:00).

TorontoSar-e Pul
12:00 AM8:30 AM
1:00 AM9:30 AM
2:00 AM10:30 AM
3:00 AM11:30 AM
4:00 AM12:30 PM
5:00 AM1:30 PM
6:00 AM2:30 PM
7:00 AM3:30 PM
8:00 AM4:30 PM
9:00 AM5:30 PM
10:00 AM6:30 PM
11:00 AM7:30 PM
12:00 PM8:30 PM
1:00 PM9:30 PM
2:00 PM10:30 PM
3:00 PM11:30 PM
4:00 PM12:30 AM+1 day
5:00 PM1:30 AM+1 day
6:00 PM2:30 AM+1 day
7:00 PM3:30 AM+1 day
8:00 PM4:30 AM+1 day
9:00 PM5:30 AM+1 day
10:00 PM6:30 AM+1 day
11:00 PM7:30 AM+1 day

Best time to call or meet

Working hours don't overlap fully. The closest fit is 7:00 AM – 1:30 PM in Toronto (3:30 PM – 10:00 PM in Sar-e Pul): working hours on one side, early or late on the other.

Daylight saving time and the difference

The difference changes during the year because Toronto and Sar-e Pul switch clocks on different dates:

  • Oct 17, 2026 – Nov 1, 2026: +8h 30m
  • Nov 1, 2026 – Mar 14, 2027: +9h 30m
  • Mar 14, 2027 – Oct 17, 2027: +8h 30m

Distance

Toronto and Sar-e Pul are 10,463 km (6,501 miles) apart in a straight line.

More conversions

Sar-e Pul to TorontoToronto to New YorkToronto to LondonToronto to Los AngelesToronto to ChicagoToronto to São PauloToronto to ParisToronto to BerlinToronto to MoscowToronto to DubaiToronto to New DelhiToronto to BangkokToronto to Singapore
New York to Sar-e PulLondon to Sar-e PulLos Angeles to Sar-e PulChicago to Sar-e PulSão Paulo to Sar-e PulParis to Sar-e PulBerlin to Sar-e PulMoscow to Sar-e PulDubai to Sar-e PulNew Delhi to Sar-e PulBangkok to Sar-e PulSingapore to Sar-e Pul

Questions and answers

What is the time difference between Toronto and Sar-e Pul?

Sar-e Pul is 8 hours 30 minutes ahead of Toronto.

What time is it in Sar-e Pul when it is 9 AM in Toronto?

When it is 9:00 AM in Toronto, it is 5:30 PM in Sar-e Pul.

When is the best time to call Sar-e Pul from Toronto?

Working hours don't overlap fully. The closest fit is 7:00 AM – 1:30 PM in Toronto (3:30 PM – 10:00 PM in Sar-e Pul): working hours on one side, early or late on the other.

Does the time difference between Toronto and Sar-e Pul change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.