Toronto to Sofrino time converter
Sofrino is 7 hours ahead of Toronto. When it is 9:00 AM in Toronto, it is 4:00 PM in Sofrino.
12:34 AM in Toronto, Monday, October 19, 2026
Toronto to Sofrino conversion table
Every hour of today in Toronto and the matching time in Sofrino. Light rows are typical working hours (9:00–18:00).
| Toronto | Sofrino |
|---|---|
| 12:00 AM | 7:00 AM |
| 1:00 AM | 8:00 AM |
| 2:00 AM | 9:00 AM |
| 3:00 AM | 10:00 AM |
| 4:00 AM | 11:00 AM |
| 5:00 AM | 12:00 PM |
| 6:00 AM | 1:00 PM |
| 7:00 AM | 2:00 PM |
| 8:00 AM | 3:00 PM |
| 9:00 AM | 4:00 PM |
| 10:00 AM | 5:00 PM |
| 11:00 AM | 6:00 PM |
| 12:00 PM | 7:00 PM |
| 1:00 PM | 8:00 PM |
| 2:00 PM | 9:00 PM |
| 3:00 PM | 10:00 PM |
| 4:00 PM | 11:00 PM |
| 5:00 PM | 12:00 AM+1 day |
| 6:00 PM | 1:00 AM+1 day |
| 7:00 PM | 2:00 AM+1 day |
| 8:00 PM | 3:00 AM+1 day |
| 9:00 PM | 4:00 AM+1 day |
| 10:00 PM | 5:00 AM+1 day |
| 11:00 PM | 6:00 AM+1 day |
Best time to call or meet
Both sides are at work from 9:00 AM – 11:00 AM in Toronto (4:00 PM – 6:00 PM in Sofrino).
Daylight saving time and the difference
The difference changes during the year because Toronto and Sofrino switch clocks on different dates:
- Oct 19, 2026 – Nov 1, 2026: +7h
- Nov 1, 2026 – Mar 14, 2027: +8h
- Mar 14, 2027 – Oct 19, 2027: +7h
Distance
Toronto and Sofrino are 7,462 km (4,637 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Toronto and Sofrino?
Sofrino is 7 hours ahead of Toronto.
What time is it in Sofrino when it is 9 AM in Toronto?
When it is 9:00 AM in Toronto, it is 4:00 PM in Sofrino.
When is the best time to call Sofrino from Toronto?
Both sides are at work from 9:00 AM – 11:00 AM in Toronto (4:00 PM – 6:00 PM in Sofrino).
Does the time difference between Toronto and Sofrino change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.