Toronto to Sooke time converter

Sooke is 3 hours behind Toronto. When it is 9:00 AM in Toronto, it is 6:00 AM in Sooke.

Toronto EDT

Sunday, October 18, 2026

Sooke PDT

Sunday, October 18, 2026

Toronto
Ontario, Canada
Sun, Oct 18
EDTUTC-4
Sooke
British Columbia, Canada
Sun, Oct 18
PDTUTC-7-3h
Finding your time zone…
Shared working hours (9:00–18:00)

Toronto to Sooke conversion table

Every hour of today in Toronto and the matching time in Sooke. Light rows are typical working hours (9:00–18:00).

TorontoSooke
12:00 AM9:00 PM−1 day
1:00 AM10:00 PM−1 day
2:00 AM11:00 PM−1 day
3:00 AM12:00 AM
4:00 AM1:00 AM
5:00 AM2:00 AM
6:00 AM3:00 AM
7:00 AM4:00 AM
8:00 AM5:00 AM
9:00 AM6:00 AM
10:00 AM7:00 AM
11:00 AM8:00 AM
12:00 PM9:00 AM
1:00 PM10:00 AM
2:00 PM11:00 AM
3:00 PM12:00 PM
4:00 PM1:00 PM
5:00 PM2:00 PM
6:00 PM3:00 PM
7:00 PM4:00 PM
8:00 PM5:00 PM
9:00 PM6:00 PM
10:00 PM7:00 PM
11:00 PM8:00 PM

Best time to call or meet

Both sides are at work from 12:00 PM – 6:00 PM in Toronto (9:00 AM – 3:00 PM in Sooke).

Daylight saving time and the difference

The difference changes during the year because Toronto and Sooke switch clocks on different dates:

  • Oct 18, 2026 – Nov 1, 2026: -3h
  • Nov 1, 2026 – Mar 14, 2027: -2h
  • Mar 14, 2027 – Oct 18, 2027: -3h

Distance

Toronto and Sooke are 3,412 km (2,120 miles) apart in a straight line.

More conversions

Sooke to TorontoToronto to New YorkToronto to LondonToronto to Los AngelesToronto to ChicagoToronto to São PauloToronto to ParisToronto to BerlinToronto to MoscowToronto to DubaiToronto to New DelhiToronto to BangkokToronto to Singapore
New York to SookeLondon to SookeLos Angeles to SookeChicago to SookeSão Paulo to SookeParis to SookeBerlin to SookeMoscow to SookeDubai to SookeNew Delhi to SookeBangkok to SookeSingapore to Sooke

Questions and answers

What is the time difference between Toronto and Sooke?

Sooke is 3 hours behind Toronto.

What time is it in Sooke when it is 9 AM in Toronto?

When it is 9:00 AM in Toronto, it is 6:00 AM in Sooke.

When is the best time to call Sooke from Toronto?

Both sides are at work from 12:00 PM – 6:00 PM in Toronto (9:00 AM – 3:00 PM in Sooke).

Does the time difference between Toronto and Sooke change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.