Tromsø to Montreal time converter

Montreal is 6 hours behind Tromsø. When it is 9:00 AM in Tromsø, it is 3:00 AM in Montreal.

Tromsø CEST

Tuesday, October 20, 2026

Montreal EDT

Tuesday, October 20, 2026

Tromsø
Norway
Tue, Oct 20
CESTUTC+2
Montreal
Quebec, Canada
Tue, Oct 20
EDTUTC-4-6h
Finding your time zone…
Shared working hours (9:00–18:00)

Tromsø to Montreal conversion table

Every hour of today in Tromsø and the matching time in Montreal. Light rows are typical working hours (9:00–18:00).

TromsøMontreal
12:00 AM6:00 PM−1 day
1:00 AM7:00 PM−1 day
2:00 AM8:00 PM−1 day
3:00 AM9:00 PM−1 day
4:00 AM10:00 PM−1 day
5:00 AM11:00 PM−1 day
6:00 AM12:00 AM
7:00 AM1:00 AM
8:00 AM2:00 AM
9:00 AM3:00 AM
10:00 AM4:00 AM
11:00 AM5:00 AM
12:00 PM6:00 AM
1:00 PM7:00 AM
2:00 PM8:00 AM
3:00 PM9:00 AM
4:00 PM10:00 AM
5:00 PM11:00 AM
6:00 PM12:00 PM
7:00 PM1:00 PM
8:00 PM2:00 PM
9:00 PM3:00 PM
10:00 PM4:00 PM
11:00 PM5:00 PM

Best time to call or meet

Both sides are at work from 3:00 PM – 6:00 PM in Tromsø (9:00 AM – 12:00 PM in Montreal).

Daylight saving time and the difference

The difference changes during the year because Tromsø and Montreal switch clocks on different dates:

  • Oct 20, 2026 – Oct 25, 2026: -6h
  • Oct 25, 2026 – Nov 1, 2026: -5h
  • Nov 1, 2026 – Mar 14, 2027: -6h
  • Mar 14, 2027 – Mar 28, 2027: -5h
  • Mar 28, 2027 – Oct 20, 2027: -6h

Distance

Tromsø and Montreal are 5,432 km (3,375 miles) apart in a straight line.

More conversions

Montreal to TromsøTromsø to New YorkTromsø to LondonTromsø to Los AngelesTromsø to ChicagoTromsø to TorontoTromsø to São PauloTromsø to ParisTromsø to BerlinTromsø to MoscowTromsø to DubaiTromsø to New DelhiTromsø to Bangkok
New York to MontrealLondon to MontrealLos Angeles to MontrealChicago to MontrealToronto to MontrealSão Paulo to MontrealParis to MontrealBerlin to MontrealMoscow to MontrealDubai to MontrealNew Delhi to MontrealBangkok to Montreal

Questions and answers

What is the time difference between Tromsø and Montreal?

Montreal is 6 hours behind Tromsø.

What time is it in Montreal when it is 9 AM in Tromsø?

When it is 9:00 AM in Tromsø, it is 3:00 AM in Montreal.

When is the best time to call Montreal from Tromsø?

Both sides are at work from 3:00 PM – 6:00 PM in Tromsø (9:00 AM – 12:00 PM in Montreal).

Does the time difference between Tromsø and Montreal change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.