UTC-7 to EST/EDT time converter
EST/EDT is 3 hours ahead of UTC-7. When it is 9:00 AM in UTC-7, it is 12:00 PM in EST/EDT.
12:13 PM in UTC-7, Friday, October 16, 2026
Shared working hours (9:00–18:00)
UTC-7 to EST/EDT conversion table
Every hour of today in UTC-7 and the matching time in EST/EDT. Light rows are typical working hours (9:00–18:00).
| UTC-7 | EST/EDT |
|---|---|
| 12:00 AM | 3:00 AM |
| 1:00 AM | 4:00 AM |
| 2:00 AM | 5:00 AM |
| 3:00 AM | 6:00 AM |
| 4:00 AM | 7:00 AM |
| 5:00 AM | 8:00 AM |
| 6:00 AM | 9:00 AM |
| 7:00 AM | 10:00 AM |
| 8:00 AM | 11:00 AM |
| 9:00 AM | 12:00 PM |
| 10:00 AM | 1:00 PM |
| 11:00 AM | 2:00 PM |
| 12:00 PM | 3:00 PM |
| 1:00 PM | 4:00 PM |
| 2:00 PM | 5:00 PM |
| 3:00 PM | 6:00 PM |
| 4:00 PM | 7:00 PM |
| 5:00 PM | 8:00 PM |
| 6:00 PM | 9:00 PM |
| 7:00 PM | 10:00 PM |
| 8:00 PM | 11:00 PM |
| 9:00 PM | 12:00 AM+1 day |
| 10:00 PM | 1:00 AM+1 day |
| 11:00 PM | 2:00 AM+1 day |
Best time to call or meet
Both sides are at work from 9:00 AM – 3:00 PM in UTC-7 (12:00 PM – 6:00 PM in EST/EDT).
Daylight saving time and the difference
The difference changes during the year because UTC-7 and EST/EDT switch clocks on different dates:
- Oct 16, 2026 – Oct 31, 2026: +3h
- Oct 31, 2026 – Mar 14, 2027: +2h
- Mar 14, 2027 – Oct 16, 2027: +3h
More conversions
Questions and answers
What is the time difference between UTC-7 and EST/EDT?
EST/EDT is 3 hours ahead of UTC-7.
What time is it in EST/EDT when it is 9 AM in UTC-7?
When it is 9:00 AM in UTC-7, it is 12:00 PM in EST/EDT.
When is the best time to call EST/EDT from UTC-7?
Both sides are at work from 9:00 AM – 3:00 PM in UTC-7 (12:00 PM – 6:00 PM in EST/EDT).
Does the time difference between UTC-7 and EST/EDT change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.