Abu Hammad to Toronto time converter
Toronto is 7 hours behind Abu Hammad. When it is 9:00 AM in Abu Hammad, it is 2:00 AM in Toronto.
Abu Hammad EEST
Saturday, October 17, 2026
Toronto EDT
Friday, October 16, 2026
3:55 AM in Abu Hammad, Saturday, October 17, 2026
Abu Hammad to Toronto conversion table
Every hour of today in Abu Hammad and the matching time in Toronto. Light rows are typical working hours (9:00–18:00).
| Abu Hammad | Toronto |
|---|---|
| 12:00 AM | 5:00 PM−1 day |
| 1:00 AM | 6:00 PM−1 day |
| 2:00 AM | 7:00 PM−1 day |
| 3:00 AM | 8:00 PM−1 day |
| 4:00 AM | 9:00 PM−1 day |
| 5:00 AM | 10:00 PM−1 day |
| 6:00 AM | 11:00 PM−1 day |
| 7:00 AM | 12:00 AM |
| 8:00 AM | 1:00 AM |
| 9:00 AM | 2:00 AM |
| 10:00 AM | 3:00 AM |
| 11:00 AM | 4:00 AM |
| 12:00 PM | 5:00 AM |
| 1:00 PM | 6:00 AM |
| 2:00 PM | 7:00 AM |
| 3:00 PM | 8:00 AM |
| 4:00 PM | 9:00 AM |
| 5:00 PM | 10:00 AM |
| 6:00 PM | 11:00 AM |
| 7:00 PM | 12:00 PM |
| 8:00 PM | 1:00 PM |
| 9:00 PM | 2:00 PM |
| 10:00 PM | 3:00 PM |
| 11:00 PM | 4:00 PM |
Best time to call or meet
Both sides are at work from 4:00 PM – 6:00 PM in Abu Hammad (9:00 AM – 11:00 AM in Toronto).
Daylight saving time and the difference
The difference changes during the year because Abu Hammad and Toronto switch clocks on different dates:
- Oct 17, 2026 – Oct 29, 2026: -7h
- Oct 29, 2026 – Nov 1, 2026: -6h
- Nov 1, 2026 – Mar 14, 2027: -7h
- Mar 14, 2027 – Apr 30, 2027: -6h
- Apr 30, 2027 – Oct 17, 2027: -7h
Distance
Abu Hammad and Toronto are 9,195 km (5,714 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Abu Hammad and Toronto?
Toronto is 7 hours behind Abu Hammad.
What time is it in Toronto when it is 9 AM in Abu Hammad?
When it is 9:00 AM in Abu Hammad, it is 2:00 AM in Toronto.
When is the best time to call Toronto from Abu Hammad?
Both sides are at work from 4:00 PM – 6:00 PM in Abu Hammad (9:00 AM – 11:00 AM in Toronto).
Does the time difference between Abu Hammad and Toronto change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.