Toronto to Abu Hammad time converter

Abu Hammad is 7 hours ahead of Toronto. When it is 9:00 AM in Toronto, it is 4:00 PM in Abu Hammad.

Toronto EDT

Saturday, October 17, 2026

Abu Hammad EEST

Saturday, October 17, 2026

Toronto
Ontario, Canada
Sat, Oct 17
EDTUTC-4
Abu Hammad
Egypt
Sat, Oct 17
EESTUTC+3+7h
Finding your time zone…
Shared working hours (9:00–18:00)

Toronto to Abu Hammad conversion table

Every hour of today in Toronto and the matching time in Abu Hammad. Light rows are typical working hours (9:00–18:00).

TorontoAbu Hammad
12:00 AM7:00 AM
1:00 AM8:00 AM
2:00 AM9:00 AM
3:00 AM10:00 AM
4:00 AM11:00 AM
5:00 AM12:00 PM
6:00 AM1:00 PM
7:00 AM2:00 PM
8:00 AM3:00 PM
9:00 AM4:00 PM
10:00 AM5:00 PM
11:00 AM6:00 PM
12:00 PM7:00 PM
1:00 PM8:00 PM
2:00 PM9:00 PM
3:00 PM10:00 PM
4:00 PM11:00 PM
5:00 PM12:00 AM+1 day
6:00 PM1:00 AM+1 day
7:00 PM2:00 AM+1 day
8:00 PM3:00 AM+1 day
9:00 PM4:00 AM+1 day
10:00 PM5:00 AM+1 day
11:00 PM6:00 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 11:00 AM in Toronto (4:00 PM – 6:00 PM in Abu Hammad).

Daylight saving time and the difference

The difference changes during the year because Toronto and Abu Hammad switch clocks on different dates:

  • Oct 17, 2026 – Oct 29, 2026: +7h
  • Oct 29, 2026 – Nov 1, 2026: +6h
  • Nov 1, 2026 – Mar 14, 2027: +7h
  • Mar 14, 2027 – Apr 29, 2027: +6h
  • Apr 29, 2027 – Oct 17, 2027: +7h

Distance

Toronto and Abu Hammad are 9,195 km (5,714 miles) apart in a straight line.

More conversions

Abu Hammad to TorontoToronto to New YorkToronto to LondonToronto to Los AngelesToronto to ChicagoToronto to São PauloToronto to ParisToronto to BerlinToronto to MoscowToronto to DubaiToronto to New DelhiToronto to BangkokToronto to Singapore
New York to Abu HammadLondon to Abu HammadLos Angeles to Abu HammadChicago to Abu HammadSão Paulo to Abu HammadParis to Abu HammadBerlin to Abu HammadMoscow to Abu HammadDubai to Abu HammadNew Delhi to Abu HammadBangkok to Abu HammadSingapore to Abu Hammad

Questions and answers

What is the time difference between Toronto and Abu Hammad?

Abu Hammad is 7 hours ahead of Toronto.

What time is it in Abu Hammad when it is 9 AM in Toronto?

When it is 9:00 AM in Toronto, it is 4:00 PM in Abu Hammad.

When is the best time to call Abu Hammad from Toronto?

Both sides are at work from 9:00 AM – 11:00 AM in Toronto (4:00 PM – 6:00 PM in Abu Hammad).

Does the time difference between Toronto and Abu Hammad change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.