Auckland to Nepal time converter
Nepal is 7 hours 15 minutes behind Auckland. When it is 9:00 AM in Auckland, it is 1:45 AM in Nepal.
3:12 AM in Auckland, Tuesday, October 20, 2026
Auckland to Nepal conversion table
Every hour of today in Auckland and the matching time in Nepal. Light rows are typical working hours (9:00–18:00).
| Auckland | Nepal |
|---|---|
| 12:00 AM | 4:45 PM−1 day |
| 1:00 AM | 5:45 PM−1 day |
| 2:00 AM | 6:45 PM−1 day |
| 3:00 AM | 7:45 PM−1 day |
| 4:00 AM | 8:45 PM−1 day |
| 5:00 AM | 9:45 PM−1 day |
| 6:00 AM | 10:45 PM−1 day |
| 7:00 AM | 11:45 PM−1 day |
| 8:00 AM | 12:45 AM |
| 9:00 AM | 1:45 AM |
| 10:00 AM | 2:45 AM |
| 11:00 AM | 3:45 AM |
| 12:00 PM | 4:45 AM |
| 1:00 PM | 5:45 AM |
| 2:00 PM | 6:45 AM |
| 3:00 PM | 7:45 AM |
| 4:00 PM | 8:45 AM |
| 5:00 PM | 9:45 AM |
| 6:00 PM | 10:45 AM |
| 7:00 PM | 11:45 AM |
| 8:00 PM | 12:45 PM |
| 9:00 PM | 1:45 PM |
| 10:00 PM | 2:45 PM |
| 11:00 PM | 3:45 PM |
Best time to call or meet
Both sides are at work from 4:30 PM – 6:00 PM in Auckland (9:15 AM – 10:45 AM in Nepal).
Daylight saving time and the difference
The difference changes during the year because Auckland and Nepal switch clocks on different dates:
- Oct 20, 2026 – Apr 4, 2027: -7h 15m
- Apr 4, 2027 – Sep 26, 2027: -6h 15m
- Sep 26, 2027 – Oct 20, 2027: -7h 15m
More conversions
Questions and answers
What is the time difference between Auckland and Nepal?
Nepal is 7 hours 15 minutes behind Auckland.
What time is it in Nepal when it is 9 AM in Auckland?
When it is 9:00 AM in Auckland, it is 1:45 AM in Nepal.
When is the best time to call Nepal from Auckland?
Both sides are at work from 4:30 PM – 6:00 PM in Auckland (9:15 AM – 10:45 AM in Nepal).
Does the time difference between Auckland and Nepal change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.