Auckland to Progreso time converter

Progreso is 16 hours behind Auckland. When it is 9:00 AM in Auckland, it is 5:00 PM (Sun, Oct 18) in Progreso.

Auckland NZDT

Monday, October 19, 2026

Progreso UYT

Monday, October 19, 2026

Auckland
New Zealand
Mon, Oct 19
NZDTUTC+13
Progreso
Uruguay
Mon, Oct 19
UYTUTC-3-16h
Finding your time zone…
Shared working hours (9:00–18:00)

Auckland to Progreso conversion table

Every hour of today in Auckland and the matching time in Progreso. Light rows are typical working hours (9:00–18:00).

AucklandProgreso
12:00 AM8:00 AM−1 day
1:00 AM9:00 AM−1 day
2:00 AM10:00 AM−1 day
3:00 AM11:00 AM−1 day
4:00 AM12:00 PM−1 day
5:00 AM1:00 PM−1 day
6:00 AM2:00 PM−1 day
7:00 AM3:00 PM−1 day
8:00 AM4:00 PM−1 day
9:00 AM5:00 PM−1 day
10:00 AM6:00 PM−1 day
11:00 AM7:00 PM−1 day
12:00 PM8:00 PM−1 day
1:00 PM9:00 PM−1 day
2:00 PM10:00 PM−1 day
3:00 PM11:00 PM−1 day
4:00 PM12:00 AM
5:00 PM1:00 AM
6:00 PM2:00 AM
7:00 PM3:00 AM
8:00 PM4:00 AM
9:00 PM5:00 AM
10:00 PM6:00 AM
11:00 PM7:00 AM

Best time to call or meet

Both sides are at work from 9:00 AM – 10:00 AM in Auckland (5:00 PM – 6:00 PM in Progreso).

Daylight saving time and the difference

The difference changes during the year because Auckland and Progreso switch clocks on different dates:

  • Oct 19, 2026 – Apr 4, 2027: -16h
  • Apr 4, 2027 – Sep 26, 2027: -15h
  • Sep 26, 2027 – Oct 19, 2027: -16h

Distance

Auckland and Progreso are 10,475 km (6,509 miles) apart in a straight line.

More conversions

Progreso to AucklandAuckland to New YorkAuckland to LondonAuckland to Los AngelesAuckland to ChicagoAuckland to TorontoAuckland to São PauloAuckland to ParisAuckland to BerlinAuckland to MoscowAuckland to DubaiAuckland to New DelhiAuckland to Bangkok
New York to ProgresoLondon to ProgresoLos Angeles to ProgresoChicago to ProgresoToronto to ProgresoSão Paulo to ProgresoParis to ProgresoBerlin to ProgresoMoscow to ProgresoDubai to ProgresoNew Delhi to ProgresoBangkok to Progreso

Questions and answers

What is the time difference between Auckland and Progreso?

Progreso is 16 hours behind Auckland.

What time is it in Progreso when it is 9 AM in Auckland?

When it is 9:00 AM in Auckland, it is 5:00 PM (Sun, Oct 18) in Progreso.

When is the best time to call Progreso from Auckland?

Both sides are at work from 9:00 AM – 10:00 AM in Auckland (5:00 PM – 6:00 PM in Progreso).

Does the time difference between Auckland and Progreso change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.