Auckland to Provo time converter

Provo is 19 hours behind Auckland. When it is 9:00 AM in Auckland, it is 2:00 PM (Sun, Oct 18) in Provo.

Auckland NZDT

Monday, October 19, 2026

Provo MDT

Monday, October 19, 2026

New Zealand
Mon, Oct 19
NZDTUTC+13
Utah, United States
Mon, Oct 19
MDTUTC-6-19h
Finding your time zone…

8:29 PM in Auckland, Monday, October 19, 2026

Shared working hours (9:00–18:00)

Auckland to Provo conversion table

Every hour of today in Auckland and the matching time in Provo. Light rows are typical working hours (9:00–18:00).

AucklandProvo
12:00 AM5:00 AM−1 day
1:00 AM6:00 AM−1 day
2:00 AM7:00 AM−1 day
3:00 AM8:00 AM−1 day
4:00 AM9:00 AM−1 day
5:00 AM10:00 AM−1 day
6:00 AM11:00 AM−1 day
7:00 AM12:00 PM−1 day
8:00 AM1:00 PM−1 day
9:00 AM2:00 PM−1 day
10:00 AM3:00 PM−1 day
11:00 AM4:00 PM−1 day
12:00 PM5:00 PM−1 day
1:00 PM6:00 PM−1 day
2:00 PM7:00 PM−1 day
3:00 PM8:00 PM−1 day
4:00 PM9:00 PM−1 day
5:00 PM10:00 PM−1 day
6:00 PM11:00 PM−1 day
7:00 PM12:00 AM
8:00 PM1:00 AM
9:00 PM2:00 AM
10:00 PM3:00 AM
11:00 PM4:00 AM

Best time to call or meet

Both sides are at work from 9:00 AM – 1:00 PM in Auckland (2:00 PM – 6:00 PM in Provo).

Daylight saving time and the difference

The difference changes during the year because Auckland and Provo switch clocks on different dates:

  • Oct 19, 2026 – Nov 1, 2026: -19h
  • Nov 1, 2026 – Mar 14, 2027: -20h
  • Mar 14, 2027 – Apr 4, 2027: -19h
  • Apr 4, 2027 – Sep 26, 2027: -18h
  • Sep 26, 2027 – Oct 19, 2027: -19h

Distance

Auckland and Provo are 11,386 km (7,075 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between Auckland and Provo?

Provo is 19 hours behind Auckland.

What time is it in Provo when it is 9 AM in Auckland?

When it is 9:00 AM in Auckland, it is 2:00 PM (Sun, Oct 18) in Provo.

When is the best time to call Provo from Auckland?

Both sides are at work from 9:00 AM – 1:00 PM in Auckland (2:00 PM – 6:00 PM in Provo).

Does the time difference between Auckland and Provo change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.