Cairo to Sola time converter

Sola is 1 hour behind Cairo. When it is 9:00 AM in Cairo, it is 8:00 AM in Sola.

Cairo EEST

Sunday, October 18, 2026

Sola CEST

Sunday, October 18, 2026

Cairo
Egypt
Sun, Oct 18
EESTUTC+3
Sola
Norway
Sun, Oct 18
CESTUTC+2-1h
Finding your time zone…
Shared working hours (9:00–18:00)

Cairo to Sola conversion table

Every hour of today in Cairo and the matching time in Sola. Light rows are typical working hours (9:00–18:00).

CairoSola
12:00 AM11:00 PM−1 day
1:00 AM12:00 AM
2:00 AM1:00 AM
3:00 AM2:00 AM
4:00 AM3:00 AM
5:00 AM4:00 AM
6:00 AM5:00 AM
7:00 AM6:00 AM
8:00 AM7:00 AM
9:00 AM8:00 AM
10:00 AM9:00 AM
11:00 AM10:00 AM
12:00 PM11:00 AM
1:00 PM12:00 PM
2:00 PM1:00 PM
3:00 PM2:00 PM
4:00 PM3:00 PM
5:00 PM4:00 PM
6:00 PM5:00 PM
7:00 PM6:00 PM
8:00 PM7:00 PM
9:00 PM8:00 PM
10:00 PM9:00 PM
11:00 PM10:00 PM

Best time to call or meet

Both sides are at work from 10:00 AM – 6:00 PM in Cairo (9:00 AM – 5:00 PM in Sola).

Daylight saving time and the difference

The difference changes during the year because Cairo and Sola switch clocks on different dates:

  • Oct 18, 2026 – Oct 25, 2026: -1h
  • Oct 25, 2026 – Oct 29, 2026: -2h
  • Oct 29, 2026 – Mar 28, 2027: -1h
  • Mar 28, 2027 – Apr 30, 2027: ±0
  • Apr 30, 2027 – Oct 18, 2027: -1h

Distance

Cairo and Sola are 3,744 km (2,326 miles) apart in a straight line.

More conversions

Sola to CairoCairo to New YorkCairo to LondonCairo to Los AngelesCairo to ChicagoCairo to TorontoCairo to São PauloCairo to ParisCairo to BerlinCairo to MoscowCairo to DubaiCairo to New DelhiCairo to Bangkok
New York to SolaLondon to SolaLos Angeles to SolaChicago to SolaToronto to SolaSão Paulo to SolaParis to SolaBerlin to SolaMoscow to SolaDubai to SolaNew Delhi to SolaBangkok to Sola

Questions and answers

What is the time difference between Cairo and Sola?

Sola is 1 hour behind Cairo.

What time is it in Sola when it is 9 AM in Cairo?

When it is 9:00 AM in Cairo, it is 8:00 AM in Sola.

When is the best time to call Sola from Cairo?

Both sides are at work from 10:00 AM – 6:00 PM in Cairo (9:00 AM – 5:00 PM in Sola).

Does the time difference between Cairo and Sola change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.