Dakar to Iona time converter

Iona is 4 hours behind Dakar. When it is 9:00 AM in Dakar, it is 5:00 AM in Iona.

Dakar GMT

Monday, October 19, 2026

Iona EDT

Monday, October 19, 2026

Dakar
Senegal
Mon, Oct 19
GMTUTC+0
Iona
Florida, United States
Mon, Oct 19
EDTUTC-4-4h
Finding your time zone…
Shared working hours (9:00–18:00)

Dakar to Iona conversion table

Every hour of today in Dakar and the matching time in Iona. Light rows are typical working hours (9:00–18:00).

DakarIona
12:00 AM8:00 PM−1 day
1:00 AM9:00 PM−1 day
2:00 AM10:00 PM−1 day
3:00 AM11:00 PM−1 day
4:00 AM12:00 AM
5:00 AM1:00 AM
6:00 AM2:00 AM
7:00 AM3:00 AM
8:00 AM4:00 AM
9:00 AM5:00 AM
10:00 AM6:00 AM
11:00 AM7:00 AM
12:00 PM8:00 AM
1:00 PM9:00 AM
2:00 PM10:00 AM
3:00 PM11:00 AM
4:00 PM12:00 PM
5:00 PM1:00 PM
6:00 PM2:00 PM
7:00 PM3:00 PM
8:00 PM4:00 PM
9:00 PM5:00 PM
10:00 PM6:00 PM
11:00 PM7:00 PM

Best time to call or meet

Both sides are at work from 1:00 PM – 6:00 PM in Dakar (9:00 AM – 2:00 PM in Iona).

Daylight saving time and the difference

The difference changes during the year because Dakar and Iona switch clocks on different dates:

  • Oct 19, 2026 – Nov 1, 2026: -4h
  • Nov 1, 2026 – Mar 14, 2027: -5h
  • Mar 14, 2027 – Oct 19, 2027: -4h

Distance

Dakar and Iona are 6,777 km (4,211 miles) apart in a straight line.

More conversions

Iona to DakarDakar to New YorkDakar to LondonDakar to Los AngelesDakar to ChicagoDakar to TorontoDakar to São PauloDakar to ParisDakar to BerlinDakar to MoscowDakar to DubaiDakar to New DelhiDakar to Bangkok
New York to IonaLondon to IonaLos Angeles to IonaChicago to IonaToronto to IonaSão Paulo to IonaParis to IonaBerlin to IonaMoscow to IonaDubai to IonaNew Delhi to IonaBangkok to Iona

Questions and answers

What is the time difference between Dakar and Iona?

Iona is 4 hours behind Dakar.

What time is it in Iona when it is 9 AM in Dakar?

When it is 9:00 AM in Dakar, it is 5:00 AM in Iona.

When is the best time to call Iona from Dakar?

Both sides are at work from 1:00 PM – 6:00 PM in Dakar (9:00 AM – 2:00 PM in Iona).

Does the time difference between Dakar and Iona change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.