Dakar to Paramus time converter

Paramus is 4 hours behind Dakar. When it is 9:00 AM in Dakar, it is 5:00 AM in Paramus.

Dakar GMT

Sunday, October 18, 2026

Paramus EDT

Sunday, October 18, 2026

Dakar
Senegal
Sun, Oct 18
GMTUTC+0
Paramus
New Jersey, United States
Sun, Oct 18
EDTUTC-4-4h
Finding your time zone…
Shared working hours (9:00–18:00)

Dakar to Paramus conversion table

Every hour of today in Dakar and the matching time in Paramus. Light rows are typical working hours (9:00–18:00).

DakarParamus
12:00 AM8:00 PM−1 day
1:00 AM9:00 PM−1 day
2:00 AM10:00 PM−1 day
3:00 AM11:00 PM−1 day
4:00 AM12:00 AM
5:00 AM1:00 AM
6:00 AM2:00 AM
7:00 AM3:00 AM
8:00 AM4:00 AM
9:00 AM5:00 AM
10:00 AM6:00 AM
11:00 AM7:00 AM
12:00 PM8:00 AM
1:00 PM9:00 AM
2:00 PM10:00 AM
3:00 PM11:00 AM
4:00 PM12:00 PM
5:00 PM1:00 PM
6:00 PM2:00 PM
7:00 PM3:00 PM
8:00 PM4:00 PM
9:00 PM5:00 PM
10:00 PM6:00 PM
11:00 PM7:00 PM

Best time to call or meet

Both sides are at work from 1:00 PM – 6:00 PM in Dakar (9:00 AM – 2:00 PM in Paramus).

Daylight saving time and the difference

The difference changes during the year because Dakar and Paramus switch clocks on different dates:

  • Oct 18, 2026 – Nov 1, 2026: -4h
  • Nov 1, 2026 – Mar 14, 2027: -5h
  • Mar 14, 2027 – Oct 18, 2027: -4h

Distance

Dakar and Paramus are 6,158 km (3,826 miles) apart in a straight line.

More conversions

Paramus to DakarDakar to New YorkDakar to LondonDakar to Los AngelesDakar to ChicagoDakar to TorontoDakar to São PauloDakar to ParisDakar to BerlinDakar to MoscowDakar to DubaiDakar to New DelhiDakar to Bangkok
New York to ParamusLondon to ParamusLos Angeles to ParamusChicago to ParamusToronto to ParamusSão Paulo to ParamusParis to ParamusBerlin to ParamusMoscow to ParamusDubai to ParamusNew Delhi to ParamusBangkok to Paramus

Questions and answers

What is the time difference between Dakar and Paramus?

Paramus is 4 hours behind Dakar.

What time is it in Paramus when it is 9 AM in Dakar?

When it is 9:00 AM in Dakar, it is 5:00 AM in Paramus.

When is the best time to call Paramus from Dakar?

Both sides are at work from 1:00 PM – 6:00 PM in Dakar (9:00 AM – 2:00 PM in Paramus).

Does the time difference between Dakar and Paramus change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.