Des Moines to Maputo time converter

Maputo is 7 hours ahead of Des Moines. When it is 9:00 AM in Des Moines, it is 4:00 PM in Maputo.

Des Moines CDT

Friday, October 16, 2026

Maputo CAT

Saturday, October 17, 2026

Des Moines
Iowa, United States
Fri, Oct 16
CDTUTC-5
Maputo
Mozambique
Sat, Oct 17
CATUTC+2+7h
Finding your time zone…
Shared working hours (9:00–18:00)

Des Moines to Maputo conversion table

Every hour of today in Des Moines and the matching time in Maputo. Light rows are typical working hours (9:00–18:00).

Des MoinesMaputo
12:00 AM7:00 AM
1:00 AM8:00 AM
2:00 AM9:00 AM
3:00 AM10:00 AM
4:00 AM11:00 AM
5:00 AM12:00 PM
6:00 AM1:00 PM
7:00 AM2:00 PM
8:00 AM3:00 PM
9:00 AM4:00 PM
10:00 AM5:00 PM
11:00 AM6:00 PM
12:00 PM7:00 PM
1:00 PM8:00 PM
2:00 PM9:00 PM
3:00 PM10:00 PM
4:00 PM11:00 PM
5:00 PM12:00 AM+1 day
6:00 PM1:00 AM+1 day
7:00 PM2:00 AM+1 day
8:00 PM3:00 AM+1 day
9:00 PM4:00 AM+1 day
10:00 PM5:00 AM+1 day
11:00 PM6:00 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 11:00 AM in Des Moines (4:00 PM – 6:00 PM in Maputo).

Daylight saving time and the difference

The difference changes during the year because Des Moines and Maputo switch clocks on different dates:

  • Oct 16, 2026 – Nov 1, 2026: +7h
  • Nov 1, 2026 – Mar 14, 2027: +8h
  • Mar 14, 2027 – Oct 16, 2027: +7h

Distance

Des Moines and Maputo are 14,839 km (9,221 miles) apart in a straight line.

More conversions

Maputo to Des MoinesDes Moines to New YorkDes Moines to LondonDes Moines to Los AngelesDes Moines to ChicagoDes Moines to TorontoDes Moines to São PauloDes Moines to ParisDes Moines to BerlinDes Moines to MoscowDes Moines to DubaiDes Moines to New DelhiDes Moines to Bangkok
New York to MaputoLondon to MaputoLos Angeles to MaputoChicago to MaputoToronto to MaputoSão Paulo to MaputoParis to MaputoBerlin to MaputoMoscow to MaputoDubai to MaputoNew Delhi to MaputoBangkok to Maputo

Questions and answers

What is the time difference between Des Moines and Maputo?

Maputo is 7 hours ahead of Des Moines.

What time is it in Maputo when it is 9 AM in Des Moines?

When it is 9:00 AM in Des Moines, it is 4:00 PM in Maputo.

When is the best time to call Maputo from Des Moines?

Both sides are at work from 9:00 AM – 11:00 AM in Des Moines (4:00 PM – 6:00 PM in Maputo).

Does the time difference between Des Moines and Maputo change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.