Maputo to Des Moines time converter

Des Moines is 7 hours behind Maputo. When it is 9:00 AM in Maputo, it is 2:00 AM in Des Moines.

Maputo CAT

Saturday, October 17, 2026

Des Moines CDT

Friday, October 16, 2026

Maputo
Mozambique
Sat, Oct 17
CATUTC+2
Des Moines
Iowa, United States
Fri, Oct 16
CDTUTC-5-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Maputo to Des Moines conversion table

Every hour of today in Maputo and the matching time in Des Moines. Light rows are typical working hours (9:00–18:00).

MaputoDes Moines
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Maputo (9:00 AM – 11:00 AM in Des Moines).

Daylight saving time and the difference

The difference changes during the year because Maputo and Des Moines switch clocks on different dates:

  • Oct 17, 2026 – Nov 1, 2026: -7h
  • Nov 1, 2026 – Mar 14, 2027: -8h
  • Mar 14, 2027 – Oct 17, 2027: -7h

Distance

Maputo and Des Moines are 14,839 km (9,221 miles) apart in a straight line.

More conversions

Des Moines to MaputoMaputo to New YorkMaputo to LondonMaputo to Los AngelesMaputo to ChicagoMaputo to TorontoMaputo to São PauloMaputo to ParisMaputo to BerlinMaputo to MoscowMaputo to DubaiMaputo to New DelhiMaputo to Bangkok
New York to Des MoinesLondon to Des MoinesLos Angeles to Des MoinesChicago to Des MoinesToronto to Des MoinesSão Paulo to Des MoinesParis to Des MoinesBerlin to Des MoinesMoscow to Des MoinesDubai to Des MoinesNew Delhi to Des MoinesBangkok to Des Moines

Questions and answers

What is the time difference between Maputo and Des Moines?

Des Moines is 7 hours behind Maputo.

What time is it in Des Moines when it is 9 AM in Maputo?

When it is 9:00 AM in Maputo, it is 2:00 AM in Des Moines.

When is the best time to call Des Moines from Maputo?

Both sides are at work from 4:00 PM – 6:00 PM in Maputo (9:00 AM – 11:00 AM in Des Moines).

Does the time difference between Maputo and Des Moines change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.