La Guardia to Maputo time converter
Maputo is 6 hours ahead of La Guardia. When it is 9:00 AM in La Guardia, it is 3:00 PM in Maputo.
La Guardia VET
Sunday, October 18, 2026
Maputo CAT
Sunday, October 18, 2026
4:29 PM in La Guardia, Sunday, October 18, 2026
La Guardia to Maputo conversion table
Every hour of today in La Guardia and the matching time in Maputo. Light rows are typical working hours (9:00–18:00).
| La Guardia | Maputo |
|---|---|
| 12:00 AM | 6:00 AM |
| 1:00 AM | 7:00 AM |
| 2:00 AM | 8:00 AM |
| 3:00 AM | 9:00 AM |
| 4:00 AM | 10:00 AM |
| 5:00 AM | 11:00 AM |
| 6:00 AM | 12:00 PM |
| 7:00 AM | 1:00 PM |
| 8:00 AM | 2:00 PM |
| 9:00 AM | 3:00 PM |
| 10:00 AM | 4:00 PM |
| 11:00 AM | 5:00 PM |
| 12:00 PM | 6:00 PM |
| 1:00 PM | 7:00 PM |
| 2:00 PM | 8:00 PM |
| 3:00 PM | 9:00 PM |
| 4:00 PM | 10:00 PM |
| 5:00 PM | 11:00 PM |
| 6:00 PM | 12:00 AM+1 day |
| 7:00 PM | 1:00 AM+1 day |
| 8:00 PM | 2:00 AM+1 day |
| 9:00 PM | 3:00 AM+1 day |
| 10:00 PM | 4:00 AM+1 day |
| 11:00 PM | 5:00 AM+1 day |
Best time to call or meet
Both sides are at work from 9:00 AM – 12:00 PM in La Guardia (3:00 PM – 6:00 PM in Maputo).
Daylight saving time and the difference
The difference stays 6 hours all year.
Distance
La Guardia and Maputo are 11,193 km (6,955 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between La Guardia and Maputo?
Maputo is 6 hours ahead of La Guardia.
What time is it in Maputo when it is 9 AM in La Guardia?
When it is 9:00 AM in La Guardia, it is 3:00 PM in Maputo.
When is the best time to call Maputo from La Guardia?
Both sides are at work from 9:00 AM – 12:00 PM in La Guardia (3:00 PM – 6:00 PM in Maputo).
Does the time difference between La Guardia and Maputo change?
No. The difference stays 6 hours all year.