Maputo to La Guardia time converter
La Guardia is 6 hours behind Maputo. When it is 9:00 AM in Maputo, it is 3:00 AM in La Guardia.
Maputo CAT
Monday, October 19, 2026
La Guardia VET
Sunday, October 18, 2026
12:25 AM in Maputo, Monday, October 19, 2026
Maputo to La Guardia conversion table
Every hour of today in Maputo and the matching time in La Guardia. Light rows are typical working hours (9:00–18:00).
| Maputo | La Guardia |
|---|---|
| 12:00 AM | 6:00 PM−1 day |
| 1:00 AM | 7:00 PM−1 day |
| 2:00 AM | 8:00 PM−1 day |
| 3:00 AM | 9:00 PM−1 day |
| 4:00 AM | 10:00 PM−1 day |
| 5:00 AM | 11:00 PM−1 day |
| 6:00 AM | 12:00 AM |
| 7:00 AM | 1:00 AM |
| 8:00 AM | 2:00 AM |
| 9:00 AM | 3:00 AM |
| 10:00 AM | 4:00 AM |
| 11:00 AM | 5:00 AM |
| 12:00 PM | 6:00 AM |
| 1:00 PM | 7:00 AM |
| 2:00 PM | 8:00 AM |
| 3:00 PM | 9:00 AM |
| 4:00 PM | 10:00 AM |
| 5:00 PM | 11:00 AM |
| 6:00 PM | 12:00 PM |
| 7:00 PM | 1:00 PM |
| 8:00 PM | 2:00 PM |
| 9:00 PM | 3:00 PM |
| 10:00 PM | 4:00 PM |
| 11:00 PM | 5:00 PM |
Best time to call or meet
Both sides are at work from 3:00 PM – 6:00 PM in Maputo (9:00 AM – 12:00 PM in La Guardia).
Daylight saving time and the difference
The difference stays 6 hours all year.
Distance
Maputo and La Guardia are 11,193 km (6,955 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Maputo and La Guardia?
La Guardia is 6 hours behind Maputo.
What time is it in La Guardia when it is 9 AM in Maputo?
When it is 9:00 AM in Maputo, it is 3:00 AM in La Guardia.
When is the best time to call La Guardia from Maputo?
Both sides are at work from 3:00 PM – 6:00 PM in Maputo (9:00 AM – 12:00 PM in La Guardia).
Does the time difference between Maputo and La Guardia change?
No. The difference stays 6 hours all year.