London to Nay Pyi Taw time converter

Nay Pyi Taw is 5 hours 30 minutes ahead of London. When it is 9:00 AM in London, it is 2:30 PM in Nay Pyi Taw.

London BST

Wednesday, October 21, 2026

Nay Pyi Taw MMT

Wednesday, October 21, 2026

London
United Kingdom
Wed, Oct 21
BSTUTC+1
Nay Pyi Taw
Myanmar
Wed, Oct 21
MMTUTC+6:30+5h 30m
Finding your time zone…
Shared working hours (9:00–18:00)

London to Nay Pyi Taw conversion table

Every hour of today in London and the matching time in Nay Pyi Taw. Light rows are typical working hours (9:00–18:00).

LondonNay Pyi Taw
12:00 AM5:30 AM
1:00 AM6:30 AM
2:00 AM7:30 AM
3:00 AM8:30 AM
4:00 AM9:30 AM
5:00 AM10:30 AM
6:00 AM11:30 AM
7:00 AM12:30 PM
8:00 AM1:30 PM
9:00 AM2:30 PM
10:00 AM3:30 PM
11:00 AM4:30 PM
12:00 PM5:30 PM
1:00 PM6:30 PM
2:00 PM7:30 PM
3:00 PM8:30 PM
4:00 PM9:30 PM
5:00 PM10:30 PM
6:00 PM11:30 PM
7:00 PM12:30 AM+1 day
8:00 PM1:30 AM+1 day
9:00 PM2:30 AM+1 day
10:00 PM3:30 AM+1 day
11:00 PM4:30 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 12:30 PM in London (2:30 PM – 6:00 PM in Nay Pyi Taw).

Daylight saving time and the difference

The difference changes during the year because London and Nay Pyi Taw switch clocks on different dates:

  • Oct 21, 2026 – Oct 25, 2026: +5h 30m
  • Oct 25, 2026 – Mar 28, 2027: +6h 30m
  • Mar 28, 2027 – Oct 21, 2027: +5h 30m

Distance

London and Nay Pyi Taw are 8,721 km (5,419 miles) apart in a straight line.

More conversions

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Questions and answers

What is the time difference between London and Nay Pyi Taw?

Nay Pyi Taw is 5 hours 30 minutes ahead of London.

What time is it in Nay Pyi Taw when it is 9 AM in London?

When it is 9:00 AM in London, it is 2:30 PM in Nay Pyi Taw.

When is the best time to call Nay Pyi Taw from London?

Both sides are at work from 9:00 AM – 12:30 PM in London (2:30 PM – 6:00 PM in Nay Pyi Taw).

Does the time difference between London and Nay Pyi Taw change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.