Toronto to Nay Pyi Taw time converter

Nay Pyi Taw is 10 hours 30 minutes ahead of Toronto. When it is 9:00 AM in Toronto, it is 7:30 PM in Nay Pyi Taw.

Toronto EDT

Tuesday, October 20, 2026

Nay Pyi Taw MMT

Wednesday, October 21, 2026

Toronto
Ontario, Canada
Tue, Oct 20
EDTUTC-4
Nay Pyi Taw
Myanmar
Wed, Oct 21
MMTUTC+6:30+10h 30m
Finding your time zone…
Shared working hours (9:00–18:00)

Toronto to Nay Pyi Taw conversion table

Every hour of today in Toronto and the matching time in Nay Pyi Taw. Light rows are typical working hours (9:00–18:00).

TorontoNay Pyi Taw
12:00 AM10:30 AM
1:00 AM11:30 AM
2:00 AM12:30 PM
3:00 AM1:30 PM
4:00 AM2:30 PM
5:00 AM3:30 PM
6:00 AM4:30 PM
7:00 AM5:30 PM
8:00 AM6:30 PM
9:00 AM7:30 PM
10:00 AM8:30 PM
11:00 AM9:30 PM
12:00 PM10:30 PM
1:00 PM11:30 PM
2:00 PM12:30 AM+1 day
3:00 PM1:30 AM+1 day
4:00 PM2:30 AM+1 day
5:00 PM3:30 AM+1 day
6:00 PM4:30 AM+1 day
7:00 PM5:30 AM+1 day
8:00 PM6:30 AM+1 day
9:00 PM7:30 AM+1 day
10:00 PM8:30 AM+1 day
11:00 PM9:30 AM+1 day

Best time to call or meet

Working hours don't overlap fully. The closest fit is 9:00 AM – 11:30 AM in Toronto (7:30 PM – 10:00 PM in Nay Pyi Taw): working hours on one side, early or late on the other.

Daylight saving time and the difference

The difference changes during the year because Toronto and Nay Pyi Taw switch clocks on different dates:

  • Oct 20, 2026 – Nov 1, 2026: +10h 30m
  • Nov 1, 2026 – Mar 14, 2027: +11h 30m
  • Mar 14, 2027 – Oct 20, 2027: +10h 30m

Distance

Toronto and Nay Pyi Taw are 12,945 km (8,044 miles) apart in a straight line.

More conversions

Nay Pyi Taw to TorontoToronto to New YorkToronto to LondonToronto to Los AngelesToronto to ChicagoToronto to São PauloToronto to ParisToronto to BerlinToronto to MoscowToronto to DubaiToronto to New DelhiToronto to BangkokToronto to Singapore
New York to Nay Pyi TawLondon to Nay Pyi TawLos Angeles to Nay Pyi TawChicago to Nay Pyi TawSão Paulo to Nay Pyi TawParis to Nay Pyi TawBerlin to Nay Pyi TawMoscow to Nay Pyi TawDubai to Nay Pyi TawNew Delhi to Nay Pyi TawBangkok to Nay Pyi TawSingapore to Nay Pyi Taw

Questions and answers

What is the time difference between Toronto and Nay Pyi Taw?

Nay Pyi Taw is 10 hours 30 minutes ahead of Toronto.

What time is it in Nay Pyi Taw when it is 9 AM in Toronto?

When it is 9:00 AM in Toronto, it is 7:30 PM in Nay Pyi Taw.

When is the best time to call Nay Pyi Taw from Toronto?

Working hours don't overlap fully. The closest fit is 9:00 AM – 11:30 AM in Toronto (7:30 PM – 10:00 PM in Nay Pyi Taw): working hours on one side, early or late on the other.

Does the time difference between Toronto and Nay Pyi Taw change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.